Resolution Renewal: 6 Spring Break Retreats
- Published: Friday, March 20th 2015
- in Travel & Play
Since spring is the season of renewal there’s no better time to dust off that New Year’s Resolution and renew your healthy goals! Start with Spring Break. Typically known for throwing inhibitions to the wind and indulging on your every craving, Spring Break isn’t always the healthiest of getaways. This year plan a vacation that not only packs in the fun but also pairs it with fitness, nutrition, and peace of mind! Check out our picks for healthy Spring Break Retreats.
Turks & Caicos: Parrot Cay by COMO Spring into Balance: The Curry Sisters Yoga Retreat
From April 19 – 25, 2015, the private island resort is welcoming the Curry sisters, Andrea and Christina, for a six-night yoga retreat. It’s the “ideal time to give your body a physical and spiritual spring clean, giving the opportunity to clear bad habits and plant seeds of positivity to create the life you want.” The retreat is open to all levels of experience and inclusive of meals, accommodations, and daily yoga.
Rhode Island: Ocean House OH! Spa Wellness Weekend
For a last minute retreat, head to Ocean House’s Wellness Weekend March 27 – 28, 2015. The two-day retreat includes wellness discussions, fitness classes, and consultations as well as your choice of a 60-minute massage or facial, and more!
Koh Samui, Thailand: Samahita Retreat Optimal Health Retreat with Tracy McDonald and Amy Arman
From June 6 – 13, 2015 enjoy a relaxing and educational week of yoga and nutrition. You’ll get to discover morning intention and contemplation, followed by breath work and pranayama from the Kaivalyadhama & O.P. Tiwariji tradition. You’ll have a chance to either begin an Ashtanga Vinyasa practice or to improve on your existing practice. In the afternoon you will learn how to build a strong nutritional foundation for your diet followed by Restorative and Yin yoga sessions. The retreat also includes a complimentary boat tour and time to enjoy the beaches and cultural highlights of Koh Samui. Learn more here.
Atlanta, Georgia: Mandarin Oriental, Atlanta Spring Detox Retreat
On April 25, 2015 Mandarin Oriental, Atlanta, will be hosting a Spring Detox Retreat featuring Tammy Stokes, author of Live Your Healthiest Life and founder of West Coast Workout. The retreat will combine tonics, deep healing superfoods, and classes to help you gear up for a great season! Learn more here.
Queensland, Australia: Gwinganna Lifestyle Retreat Wellness in a Toxic World
From May 22 – 24, 2015, Gwinganna will be welcoming Professor Marc Cohen for a weekend dedicated to exploring toxic truths and solutions. Learn more about the specialty weekend in the video below!
Laguna Beach, California: Montage Laguna Beach Elements of Wellness Spa Retreats
Indulge, energize, and reconnect with this customized program from Montage Laguna Beach. You’ll receive six Elements credits per day to use on a combination of services and activities including spa and beauty treatments, fitness classes, mind-body offerings, outdoor excursions, and healthy cuisine. An Elements of Wellness experience can be scheduled as a multi or single day activity. Learn more and get info on the property’s Mind-Body Yoga Series here.
Locations around London and worldwide retreats: Yogasphere
In addition to hosting exclusive yoga classes in unique locations throughout London (like the top of The Shard and Primrose Hill, to name a couple) Yogasphere offers yoga retreats all around the world. Pick from amazing locations like Greece and Costa Rica and get ready for an experience you’ll never forget! Check out the full schedule of worldwide retreats here.
For more great wellness travel destinations, check out the Spafinder Wellness 365 Wellness Travel section.
Not getting away this spring? Check out our workouts, recipes, mindfulness tips, and more right here on The 365 and host your very own wellness staycation!