While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?
Detox, short for detoxification, is not the world’s latest trend. It’s actually a normal body function designed to cleanse our systems from toxins. It helps us lose weight, deal with water retention, and keep our bodies at optimum health.
As a former Beauty Director I had heard about The Lab Room but hadn’t tried it. It took coming to Miami and Andria Mitsakos from Wanderlista to introduce me to the line and make me fall in love. It’s so spa. Clearly, new horizons deliver new discoveries.
Spring has sprung! With the new season, it’s likely you are thinking about spring cleaning your home, closet, and maybe your eating habits too. I urge you to also give your skin a spring detox. It’s important to detoxify the skin because, as the largest organ in the body, the skin is responsible for eliminating […]
Be a lean, mean, spring cleaning machine with these tips to declutter mind, body (and even your kitchen!).
The Camp ȂME Package provides interactive and social wellness experiences plus two 50 min spa services, $100 dinner credit and more! The Offer: Each 3 day retreat includes daily breakfast, lunch, $100 dinner credit, 24-hour access to fitness, meditation classes and Wellness Circuit. You’ll also receive two 50 minute services at the luxurious newly renovated 25,000-square-foot […]
Stay 5 nights, at this all-inclusive resort, and save 20% plus $175 nightly resort credit and more!
Author Debra K. shares insight from her two-week visit to Kamalaya Koh Samui.
Besides being great for your health, these teas are simple to make and require no juicers or blenders!
Ring in 2016 by indulging, then detoxing!
Fivelements tells us about “living your yoga” and how you can apply yoga to your everyday life.