Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
A “Disconnect to Reconnect” campaign designed to help guests reconnect with loved ones, nature and even themselves.
Our very own “SpaFinder,” Sallie Fraenkel, confesses to her latest fabulous health and wellness experiences while on her first trip to Hong Kong. After 8,066 miles and 16 hours, her jet lag is remedied at the Four Seasons Hong Kong with a fantastic Fusion Massage, ritual foot bath and amazing rain shower. Hear about her […]
We’ve all heard of pre- and post-natal massage, as well as other treatments geared towards expectant moms, but what about a spa program that not only helps you conceive, but detoxes your body to ensure a healthy, toxin-free baby? The Raj, Maharishi Ayurveda Health Spa in Fairfield, Iowa, offers such an option – Purification Before […]
I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”
Sprayology, a line of 22 FDA-regulated natural vitamin and homeopathic oral sprays, has recently introduced a new spray to its already-vast selection – the Life Detoxer spray, which can help you detox in the comfort of your own home, and gradually over time.
Though it’s not the start of a new year, the approach of September brings about its own promise of renewal and resolution, with the start of another school year in full swing and the summer season winding down and fall beginning. What better time for a healthful detox? It helps you eliminate toxins to speed […]
The chefs and nutritionists at Canyon Ranch Hotel & Spa in Miami Beach work together to make sure guests are eating healthy and satisfying cuisine. Also, the renowned hotel and spa recently created a new menu focused on seasonal dishes sourced with local organic and biodynamic ingredients. Along with this new focus came the hotel […]
Before we know it, it’s going to be swimsuit season. And, unless you’re one of the Sports Illustrated swimsuit models, the thought can be apt to cue one huge anxiety attack. Spa brand ESPA insists there’s no need to panic. Here’s an at-home detox regimen.
After months of back-to-back holidays all centered around high-calorie drinks, rich home-cooked food, and decadent sweets, it’s no wonder why so many people opt to start the New Year healthy. Specialty juices and smoothies fit the bill perfectly – not just because they taste great, but because they’re full of detoxifying and/or antioxidant properties and […]
It’s getting chilly and everyone around you seems to be coughing and sneezing. To make sure your immune system is in check and ready to fight off any unwanted cold and flu germs, we wanted to share with you some of the immune-boosting, detox-encouraging, and healthily-hydrating juices and smoothies being offered at spas and yoga […]
The dictionary says that toxic means “poisonous,” but modern cultural connotations far outstrip that definition. We speak in the same breath about the “toxic” effects of too many mochaccinos and martinis, the News at Eleven and the rush-hour commute. It’s become commonplace to think of the world as toxic.
“Stress Reliever” and “Bloat Away” aren’t results-oriented spa treatments. At COMO Shambhala Estate at Begawan Giri in Bali, they’re health-boosting beverages from the spa’s specialty juice menu. The menu features 20 targeted (and whimsically named) juices that blend local fresh fruit and vegetables with herbs, such as fennel and parsley (great for digestion), to delicious effect.
Peter and I did something this weekend which we were never able to do while living on the West Coast – hop on a short flight to spend the weekend in the Bahamas. It sounds so “East Coast” doesn’t it? Actually Peter is on a mission to convince me that getting into boating would be […]
In the Club Spa e-newsletter, which goes out twice a month, I get to answer one of the many spa questions our readers send in. Here is the Q & A from this week. Am sharing it because I have received an avalanche of response and follow-up questions. Detox is a hot topic! Thought I […]