fitness

For years, wellness was viewed as an indulgence. It used to be a luxury reserved for vacations, special occasions, or moments of self-care. Today, global wellness warriors have changed that charge. It is baked into every decision from how we eat, to how we move to how we invest in our wellbeing, vacations and more. […]

Gyms can be loud and a sensory overload. If you are already struggling with feeling overwhelmed or mentally frazzled, you probably don’t want to sweat under bright unforgiving lights. However, embracing a fitness routine doesn’t mean compromising on relaxation. By blending spa-like elements into your workouts, you can optimize both physical and mental well-being. Whether […]

Kick off the year with the ultimate wellness journey at these world-class spa destinations. Let the start of your new year be all about balance, serenity, and self-care. Reset at one of our Spafinder Wellness Retreats and rediscover harmony.

So the latest buzzword in the health industry is that Magnesium has several wellness benefits. So what do we know about Magnesium?

Experience Miami’s Spa Month and Wellness Month this August!

There are several ways to look at the menopause. In many cases, women look towards their doctors for treatment. Typically doctors prescribe medication so women can cope with the symptoms like hot flashes, dizziness, vaginal dryness etc. The treatments tend to lean into treating symptoms instead of better identifying the root cause, provide an assessment and a program to diminish or reverse menopausal symptoms.

We celebrate Global Wellness Day every year and often need to be reminded that these practices can be observed all year long.

Are you ready to spoil the special mom in your life this Black Friday? Here are spa ideas to make sure she feels loved and pampered.

This Mother’s Day, Spafinder makes for the perfect gift. Why do Moms love Spafinder so much? Well, today we know that women are doing much more than ever before.

Spafinder Gift Cards promise experiential relaxation. With gift cards for wellness and beauty, bring the spa to your friend or family member.

Wellness doesn’t just mean spa treatments and fluffy robes, it can mean fitness, gyms, and sweating out your stress.

It’s officially National Wellness Month, and Spafinder is joining in on the fun this August with an exciting Wellness Warrior challenge.

As health and wellness enthusiasts, we spend a lot of time discussing harmful foods, different diet funnels from keto to paleo to vegan, but we don’t spend enough time discussing foods that will re-energize and remineralize our bodies like sea moss.

Staggering numbers indicate that men really need to focus on heart health. This June, let’s take a pause to recognize the men in our lives.

Find your zen with Spafinder when you use our cards for Pilates, Yoga, Personal training and more. We live and breath wellness every day and want to share these rituals with you.

When you think of a Spafinder Gift Card, you think of gifts. Yeah, that makes sense. But we’re so much more.

Follow this guide to get the most of your Spafinder gift card. We’ll give you suggestions and instructions to get the best wellness experience

Yearning for the gym or a yoga class? Check out fun new ways to get back into a fitness routine and learn how to return safely.

2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy.  We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.

Spafinder’s network of partners and merchants offer FREE online courses, seminars, classes, tips and expertise to help us all stay healthy and active.