food

Instead of letting those prized pumpkins go to waste or unconsciously eating your entire stash of Halloween chocolate once the holiday is said and done, use it in some decadent and truly beneficial DIY spa recipes!

Discover the link between breast cancer and nutrition and steps you can take to help protect and prevent.

In honor of Vegetarian Awareness Month we’ve rounded up some of our favorite spa-inspired vegetarian recipes, perfect for your next “Meatless Monday!” Let’s dig in!

This Vegetarian Awareness Month we are thrilled to share flavorful and delicious vegetarian recipes from Brazil’s Lapinha Spa.

Tea by Mood is perfect for any serious tea drinker and addresses everything from days where you need to focus to the moments you want to get a little balance.

Get to know Executive Chef Anthony Healy from Fiji’s Laucala Island. Plus, get his delish recipe for trout ceviche!

Learn more about the Thailand Vegetarian Festival and get tips for traveling veggie through Southeast Asia.

A healthier, dairy-free alternative to everyone’s favorite seasonal treat!

Discover the beauty benefits of caffeine!

Three autumn spices – and recipes — to make your food seasonally splendid.

Making your own nut milk at home is easy with this DIY cashew milk recipe.

Save those leftovers and check out these great fall-inspired DIY spa recipes to try at home!

Many of us struggle when it comes to listening to our body. Whether you’re unsure where to begin or simply need a jumpstart, here are six simple steps to get you started on your intuitive journey!

Here are three tips from Pritikin’s award-winning chefs for kid-approved meals that the whole family will love.

These six herbs help to boost your immune system and beyond. Find out how powerful they really are!

Don’t let lack of time be the reason why you skip workouts. These five meals from Dr. Will Clower are perfect for cooking while you finish a quick workout!

Start your week with a little Clean Reading. This week we’re sharing a 15-minute luscious legs workout, recipes for vegetarian curry, and the hidden reasons you can’t lose weight

We’re putting a spa spin on three of everyone’s favorite summer cocktails: the margarita, the mint julip, and the cool mojito.

Fire up the grill and get ready for the compliments to the chef! We’ve rounded up some of our favorite healthy grilled recipes from over the years perfect for a Labor Day Weekend BBQ.

If you’re looking for healthy after-school snack recipes that all of the kids will love look no further!