pritikin

Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Tired of serving the same, boring salsa? Mix it up with grilled pineapple and mango for a salsa summer eating surprise – it’s both delicious and nutritious.

We are celebrating marine life and all the healthy things that come from the sea and learning how to make delicious scallops with a citrus ginger sauce.

Spafinder’s network of partners and merchants offer FREE online courses, seminars, classes, tips and expertise to help us all stay healthy and active.

Staying in makes for the perfect opportunity to focus on your wellbeing and health. Pritikin Longevity Center specializes in nutrition, physical fitness and mindfulness.

Freshen up with summer salads

On the road again? Try these six nutrition tips for healthier travels.

Considering a health resort for your winter getaway? Here are four things you should know.

Use these 5 tips to get the most out of your cold weather workout!

Feeling more Scrooge-like than merry this season? Restore your spirit with these tips!

These tips help you enjoy the holidays and good heath.

Satisfying late-night cravings doesn’t have to leave you with a feeling of remorse. Here are some healthy swaps for those after-hour snacks.

Busy Girls (and Guys!) we’re looking at you! It’s time to throw excuses to the wayside and to fit exercise into your hectic schedules!

Fight heart disease in six steps! Pritikin’s dietician and director of fitness share tips to stay heart healthy.

While sunlight and supplements are the best sources, we thought you could use an additional boost with some foods with vitamin D, especially with the dreary months ahead.

North America is a hotspot for spa enthusiasts

This refreshing recipe from Pritikin Longevity Center puts those herbs and tomatoes beginning to grow like crazy to good use.

80 percent of moms surveyed say what they wanted most this Mother’s Day was a day at the spa – which is where we come in! Enjoy round two of our hand-picked spa specials that celebrate mom.

While there are a number of factors that can affect our energy levels, one key player is the food we eat. We asked Kimberly Altman, MS, RD, LD/N, at The Pritikin Longevity Center & Spa in Miami, Florida, for her top six foods for boosting energy.