Try these guilt-free July 4th treats, or take note of Cameron Diaz’ tips for empowered aging.
A vegan rosemary cornbread recipe by chef and educator, Pamela Wasabi.
Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)
The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don’t hesitate to peruse the “close to […]
Eating healthy can be hard if you eat out a lot, eat street food, and eat fast food. It’s always healthiest to make your own fresh meals at home. Why is this? Because street food or fast food often contains unhealthy ingredients that you aren’t even aware of. When you cook at home, you can […]
When Miraval Resort & Spa’s Lentil Portobello Roll-Ups were recently highlighted on HBO’s TV show Girls, we knew we had to get the healthy recipe.
Celebrate St. Patrick’s Day the healthy way with these green-centric dishes.
To celebrate American Heart Month, we’ve compiled a guide (with recipes!) to help you cope with these comfort food cravings and make heart-healthy choices.