recipe

Vegetarian, vegan or gluten-free friends on the guest list? No need to stress if you have this go-to dish in your repertoire.

Freshen up with summer salads

A creamy vegan macaroni and cheese recipe by Pamela Wasabi. You can even make it gluten-free!

An excerpt from 200 Best Smoothie Bowl Recipes and a fresh take on an old favorite. It’s the perfect add-on to a summer brunch or BBQ.

Try these guilt-free July 4th treats, or take note of Cameron Diaz’ tips for empowered aging.

Veggie lover, Lori Marrie, shares her delish recipe for spaghetti squash with cauliflower green peppercorn puree. It’s vegan, but not just for vegans!

A vegan rosemary cornbread recipe by chef and educator, Pamela Wasabi.

Savor this summer salad recipe made with watermelon, feta, fresh greens, and cherry tomatoes! Currently served at River Yacht Club in Miami, Florida.

Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)

And, it’s not an oxymoron. Created for Acqualina Resort & Spa’s 10th Anniversary party in Miami sous Chef Sebastian Barrera shares the recipe here.

The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don’t hesitate to peruse the “close to […]

Plan something special for mom this Mother’s Day with a little breakfast in bed!

Seeds are lean, green and supreme.

Eating healthy can be hard if you eat out a lot, eat street food, and eat fast food. It’s always healthiest to make your own fresh meals at home. Why is this? Because street food or fast food often contains unhealthy ingredients that you aren’t even aware of.  When you cook at home, you can […]

When Miraval Resort & Spa’s Lentil Portobello Roll-Ups were recently highlighted on HBO’s TV show Girls, we knew we had to get the healthy recipe.

Herbs are a great way to add healthy doses of flavor to your meals! Dr. Will Clower shared five easy healthy recipes using fresh and dried herbs.

We think you’ll enjoy this food for thought.

Celebrate St. Patrick’s Day the healthy way with these green-centric dishes.

To celebrate American Heart Month, we’ve compiled a guide (with recipes!) to help you cope with these comfort food cravings and make heart-healthy choices.

Score major points when you put a healthy spin on fan-favorite Super Bowl snacks.