Living Well
Weekly Wellness Round-Up: Healthy July 4th Treats, Cameron Diaz Talks Aging & More!
Try these guilt-free July 4th treats, or take note of Cameron Diaz’ tips for empowered aging.
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recipe
Recipes
Summer Spaghetti Squash Recipe
Veggie lover, Lori Marrie, shares her delish recipe for spaghetti squash with cauliflower green peppercorn puree. It’s vegan, but not just for vegans!
Recipes
Vegan Cornbread: It Looks & Tastes Like The Real Thing!
A vegan rosemary cornbread recipe by chef and educator, Pamela Wasabi.
Recipes
Summer Salads: Watermelon & Feta Recipe
Savor this summer salad recipe made with watermelon, feta, fresh greens, and cherry tomatoes! Currently served at River Yacht Club in Miami, Florida.
Recipes
Festive Salad: Pomegranate, Apple & Sage Salad Over Pancetta Crisp
Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)
Recipes
It’s Easy! Good, Healthy & Glam Vegan Sushi Rolls
And, it’s not an oxymoron. Created for Acqualina Resort & Spa’s 10th Anniversary party in Miami sous Chef Sebastian Barrera shares the recipe here.
Nutrition
7 Ways to Save Money on Smoothie and Juicing Ingredients
The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don’t hesitate to peruse the “close to
Recipes
Fluffy Gluten-Free Pancakes
Plan something special for mom this Mother’s Day with a little breakfast in bed!
Nutrition
Your Guide to Super Seeds
Seeds are lean, green and supreme.
Nutrition
7 Changes to Make Your Meals Healthier
Eating healthy can be hard if you eat out a lot, eat street food, and eat fast food. It’s always healthiest to make your own fresh meals at home. Why is this? Because street food or fast food often contains unhealthy ingredients that you aren’t even aware of. When you cook at home, you can
Recipes
Healthy Recipe: Miraval’s Lentil Portobello Roll-Ups
When Miraval Resort & Spa’s Lentil Portobello Roll-Ups were recently highlighted on HBO’s TV show Girls, we knew we had to get the healthy recipe.
Recipes
Recipe: Quinoa with Herbs
Herbs are a great way to add healthy doses of flavor to your meals! Dr. Will Clower shared five easy healthy recipes using fresh and dried herbs.