wellness

At Spafinder Wellness 365 we are doing a series of posts on dynamic women in honor of Mother’s Day discovering how they stay well with their kids. Meet Lucy Danziger, the Founder and CEO of HINTD, (a registry for any occasion, where you can collect, share and shop for anything you like), plus a triathlete, an iron woman, […]

In need of a digital detox or pre-capitalised festival escape? Or how about both? Then head to Innocent Escape, which returns to the woods from May 28-30, 2016 near Sevenoaks in Kent, England. The gathering promises a weekend sans Google, notifications, or email; there’s no Wifi or traditional electricity. Innocent Escape’s interactive itinerary is full of events […]

April marks Sports & Wellness month in Miami and since we’re constantly pushing ourselves to amp our workout schedule and try the newest class craze, it’s important to remember to take time-outs for our burned-out bodies and indulge in some much-needed TLC. And, what better way to celebrate than with a day at the spa? […]

Plan something special for mom this Mother’s Day with a little breakfast in bed!

We rounded up five ways for five different moms to use their SpaFinder Wellness Gift Card and to find the right spa or wellness experience for them!

Before you dish out the cash for those “organic” cookies, we’re sharing the details on which organic foods are worth buying and which are okay to skip the next time you’re out shopping.

What do the different yoga postures do for your body, exactly? We reached out to the teachers at Samsara Mind and Body in London to find out!

Everyone can add a little more wellness to his or her travel no matter your budget.

Sitting all day? Give your spine a little love with these six yoga poses.

The Sweet Tooth Strikes again, so is there such a thing as healthy ice cream? We’re always on the lookout for ways to make the best things in life healthier without sacrificing the taste. Just on the radar are two “healthy” ice cream choices that might make a difference on  your “cheat days”. First we’ll […]

Feeling sleep-deprived? You are not alone. With sleep disorders increasingly linked to all sorts of serious health issues, it’s little wonder many of us are tossing and turning at night. Could insomnia be the new black?

Get ready to count some sheep and catch some zzz’s: In honor of 2016 Sleep Awareness Week, we have your wakeup call to achieving better sleep! This annual campaign by the National Sleep Foundation, held March 6-13, is designed to educate and raise awareness about the health benefits snoozing has for both mind and body. […]

The Camp ȂME Package provides interactive and social wellness experiences plus two 50 min spa services, $100 dinner credit and more! The Offer: Each 3 day retreat includes daily breakfast, lunch, $100 dinner credit, 24-hour access to fitness, meditation classes and Wellness Circuit. You’ll also receive two 50 minute services at the luxurious newly renovated 25,000-square-foot […]

Stay 5 nights, at this all-inclusive resort, and save 20% plus $175 nightly resort credit and more!

Do’s (and don’ts) to increase energy, kick the afternoon slump, and be more productive at the office.

An expert explains how “me” time is self-love.

Discover the hidden dangers in hiding your anxiety, stress, and tension. Plus, learn healthy ways to deal with them all!

Pets are so much more than just our favorite furry companions. Find out the amazing health and wellness benefits they bring to us on a daily basis!

From why you need it to ways to get it, discover all you need to know about cardio.