wellness

Pets are so much more than just our favorite furry companions. Find out the amazing health and wellness benefits they bring to us on a daily basis!

From why you need it to ways to get it, discover all you need to know about cardio.

Mark down these top wellness festivals—much like Coachella or Burning Man, except here, your health is the headliner.

With strikingly beautiful beaches and spectacular mountain views, it’s easy to see why this haven of nature sparkles.

The hottest trends for 2016 have arrived!

What’s the “right approach” to motivate your employees long-term in the workplace?

Keep your brain healthy with these quick exercises—so simple, you can do them every day!

Sanctuary Camelback Mountain Resort’s Spa Harmony Special is a great pause from the city!

Rethink Winter with Canyon Ranch! Great specials at the Canyon Ranch in Tucson and in Lenox Destinations!

Movara Fitness Resort gifts 10% off + 1 Massage each weekend booked!

Enjoy Miraval Resort & Spa’s 5th Night Free Special. Stay 4 nights and get the 5th night free plus $175 nightly resort credit and more.

Stroll through a few of these magical holiday marketplaces.

Find that flat stomach you’ve been after with these five yoga poses!

Learn to discover your body’s wisdom—and be amazed by what it has to tell you!

Bring in a little “well” where you live.

On a tranquil lake in Chiang Rai’s lush woods, new eco-lodge Museflower Retreat & Spa is making its mark as a haven for holistic health and all things green with Museflower Life Festival.

Flex band workouts are not only great for increasing strength and flexibility, but they’re effective for lower-body core conditioning and hip strengthening, too!

Properties nationwide are showing their appreciation with amazing offers and deals.

While we may be culturally mandated to sit, we are biologically designed to move. Here are 10 reasons to get up and get moving!

The results are revealed!The Awards honor the hotels, resorts, destination spas, and retreats worldwide that offer the very best wellness travel, vacations, and experiences.