wellness

“Listen to your gut…” Though this is a phrase typically uttered when it comes to following your instincts, it is also one of the hottest trends for 2015 and could be some of the best advice for your overall wellbeing. The concept of optimal gut health (keeping our digestive systems healthy) will not be a new one to some reading […]

Skinny Jeans. Army Brat. It List. These are the gutsy names of new eye shadow colors from some of the world’s biggest cosmetics brands. But as much as big companies have ratcheted up the attitude with their makeup branding, their attempt to connect with consumers’ sense of self will have to compete with the emerging—and fastest-growing trend in beauty: hyper-personalization. In 2015 we […]

It used to be that while traveling for business or pleasure, spa treatments were a luxurious add-on, something fitted in between a meeting and dinner, or perhaps an afternoon treat during a visit to a new city. Now, however, spa treatments and other wellness offerings are being prioritized both en route and on arrival – either to get a head start […]

As trend forecasting becomes trendier – rowing is the new spinning…hot Pilates is the new Bikram…party fitness is the new Zumba – fitness fads of the minute garner deserved attention from the media, wellness influencers and the physically active public. But these persistent hyper headlines warrant some big picture reflection before chasing the latest fads once again. The big story is that the fitness landscape […]

Conduct an online search for the words corporate, employee or workplace wellness, and you’ll be rewarded with millions of results. Due to skyrocketing global health care costs, aging populations and record levels of preventable disease, programs promising cost-savings, less absenteeism and a more productive workforce are big business. According to a survey conducted by the […]

Make the most you can of the Indian Hemp seed… George Washington, First President/Founding Father of the United States, 1794 Unless you’ve been really, um…spaced out, you’ve heard about the wave of legalization for medical and recreational marijuana use in the U.S. – or in a country like Uruguay (the first nation to legalize possession, coming in 2015). You’ve […]

The term “forest bathing” has nothing to do with water, and is more than just a poetic way of describing a “walk in the woods,” something humans have, of course, been doing for five million years (if never less so than today). The Japanese government coined the term in 1982, a translation of “shinrin-yoku,” which literally means “taking in the forest […]

The 2015 Spa & Wellness Trends Forecast is developed by a team of research analysts, editors and industry experts, and is based on ongoing surveys of the thousands of spa, wellness and beauty providers in the Spafinder Network, thousands of travel agents and hundreds of thousands of consumers—as well as interviews with industry leaders and […]

With its spectacular nature and wildlife, Jackson, Wyoming, is the ideal escape, mesmerizing visitors upon arrival.

These places keep kids healthy—while they’re having fun, too.

These Los Cabos resorts took Hurricane Odile by storm, rebuilding into even brighter versions of themselves.

Discover the link between breast cancer and nutrition and steps you can take to help protect and prevent.

In honor of Vegetarian Awareness Month we’ve rounded up some of our favorite spa-inspired vegetarian recipes, perfect for your next “Meatless Monday!” Let’s dig in!

Tea by Mood is perfect for any serious tea drinker and addresses everything from days where you need to focus to the moments you want to get a little balance.

Between hours in front of computer and downtime slumped over a smartphone our posture is suffering. Here are 4 exercises to improve posture.

While for many Cancun conjures up images of tequila shots and spring breakers, this lively Mexican city is also a total wellness hot spot, especially for those staying at the JW Marriott Cancun Resort & Spa.

These six herbs help to boost your immune system and beyond. Find out how powerful they really are!

Check out these tips to get the most out of your outdoor experiences!

If you’re dreaming of Bali, discover our picks for the best places to stay and spa.

With the kids back in school and the weather finally cooling down there’s no better time to book one of these 10 healthy retreats!