The Hot Yoga Spot - Albany

The Hot Yoga Spot is a yoga and fitness facility located in Stuyvesant Plaza. Our studio is unique because we offer 40+ classes a week and the classes run all day, every day so you have plenty of opportunity to attend class. Some of our sessions start as early as 6:00am while other classes go until 9:00pm. We also offer a wide selection of classes that are varying levels of difficulty, so you are always being challenged in new ways and growing stronger through your practice. With two studios, we offer hot yoga classes such as Power Yoga, Core Fusion and Yoga for Runners at the same time as non-heated classes such as Barre Fitness, Prenatal Yoga and Yoga for Kids! With great packages and student specials, The Hot Yoga Spot offers you the most affordable way to practice yoga in the capital district. Our assortment of classes, talented instructors, warm atmosphere and unbeatable prices make us the perfect choice for your fitness needs and yoga practice. Come see why The Hot Yoga Spot really is the coolest way to get HOT!