Living Well
Happy Schools, Happy Students
Bringing wellness into schools as recommended by the UNESCO Happy Schools report is a great way to increase overall happiness at school.
Tag
happiness
Spa
Three Massages to Tap Into Happy
In honor of International Happiness Day discover the joys of massage with these three massages designed to maximize the mind body connection.
Relationships
Newly Single? Tips to Reset
Newly single? Are you just getting out of a relationship or recently divorced? It takes time to move on, but the sooner you embrace this opportunity, the better.
Living Well
Global Wellness Day–Refocus Mind, Body & Soul
This year, the focus on wellness is truly skyrocketing and on Global Wellness Day, June 13, we will refocus on wellness pillars full force. On this day, we encourage everyone to find a way to focus on community wellness. Since it’s still best to maintain social distancing, virtual classes make an excellent option.
Relationships
Self-Partnering in 2020 on Your Own Terms
Self-partnering is a hot buzzword. Read on to learn more about why being self-partnered is a path to happiness, joy and wellness on your own terms.
Mindset
Holiday Charity Dishes Out Altruistic Returns
This holiday season, it’s not just about the gifts but giving. Let’s celebrate the sentiment circulating the holiday season, the ability to give back to community and to express gratitude. Below, we’ve focused on two great charities below that provide shelter, food and reimagined futures for America’s youth. SLEEP OUT TO END YOUTH HOMELESSNESS This
Living Well
Gifting Wellness– Motivate Someone You Love Towards a Wellness Journey
When you choose a gift of wellness, be sure your friend or loved one knows your gift is wrapped in love–not criticism about their health habits.
Living Well
Global Wellness Day–How One Day Can Change Your Life
Get ready for the world’s biggest wellness party: Global Wellness Day on Saturday June 9.
Mindset
Grateful People are Happy People! Celebrate Gratitude Day on September 21
Appreciate the good in your life and discover why grateful people are happier people.
Living Well
Tapping to reduce stress, increase happiness & more!
While spa retreats and getaways alleviate stress and provide relaxation, how can you tap into those emotions daily when you’re home? Tapping is the answer.
Living Well
Global Wellness Day: Sharing the Wellness Dream
Learn how Global Wellness Day could transform the lives of you and your family.
Mindset
8 Traits of Happy People: What Kind of Happiness Are You Nurturing?
Learn the 8 things truly happy people have in common.