health

Sprayology, a line of 22 FDA-regulated natural vitamin and homeopathic oral sprays, has recently introduced a new spray to its already-vast selection – the Life Detoxer spray, which can help you detox in the comfort of your own home, and gradually over time.

Simple and easy, this healthy, no-cook salsa recipe holds complex flavors of sweet mixed with savory, spicy and more. Chef Axline recommends using the salsa as a sauce for topping grilled fish, chicken or meats.

Have you heard of Marshall Ulrich? Three years ago, at the age of 57, he ran two marathons and a 10K every day for nearly two months straight, clocking the third-fastest trans-American crossing from San Francisco to New York City. He also set new records in multiple divisions and climbed Mount Everest. We talk to him about physical, mental and spiritual wellbeing.

Try something different from the standard buttered or Mexican-style corn with cojita cheese that everyone loves oh-so-much and make some aioli instead. Aioli, traditionally made with mayonnaise, isn’t quite spa cuisine, so we went ahead and experimented with Greek yogurt in its place.

Get ready to get fit luxe style. This fall, La Reserve Ramatuelle is offering two wellness packages over two weeks in October designed to promote a healthier lifestyle through medical consultations, a wellbeing diet based on your needs, daily sport activities and numerous spa treatments – all within a majestic setting along the French Riviera, […]

This recipe from Gwinganna Lifestyle Retreat in Queensland, Australia, had us at “herb scones.” Then, we continued to read on and it just kept getting better!

Though it’s not the start of a new year, the approach of September brings about its own promise of renewal and resolution, with the start of another school year in full swing and the summer season winding down and fall beginning. What better time for a healthful detox? It helps you eliminate toxins to speed […]

Good for digestion

The luxurious Ritz-Carlton Orlando, Grande Lakes offers a welcome respite for those looking to take a break from Mickey and Voldemort during their Orlando visit.

This summer’s been a serious scorcher! If you need some relief from the sizzling heat, retreat to one of the spas on our latest Top 10. These premier spas offer the most extensive (and refreshing!) hydrotherapy circuits we’ve seen – swimming pools, cold plunge pools, experience showers, waterfalls, aqua massagers and more – so you […]

Spa is massage; spa is skin care; and spa is relaxation, meditation and rejuvenation. But above all, spa is about wellness for the body and the mind, and some exciting new changes now make us the ultimate resource to help you achieve that healthy mental and physical balance that we all strive for.

Wraps are always a good way to mix things up when you’re just not feeling like a sandwich. This nutrient-rich and fiber-packed recipe from Immersion Spa at The Water Club at Borgata will leave you feeling satisfied but not overly stuffed – perfect for picnics on hot summer days, or if you’re simply in a rush and need something healthy that you can grab and go.

Whether you’re thinking about getting a medical-grade facial or perhaps a cosmetic procedure, chances are you will be going to a medical spa to do it. Here’s what you should know and expect going into your first appointment.

We love Clean Plates! Here, we talk to Clean Plates Founder Jared Koch about how Clean Plates came to be and what healthy and sustainable eating means to him.

Raw cuisine offers a plethora of healthful benefits, and it’s perfect for hot summer days when the last thing you want to do is sweat over the stove in the kitchen.

Because Whole Foods Markets believes that what you put on your body is as important as what you put in your body, it created a section in each of its stores called Whole Body dedicated to helping you look and feel your best, inside and out. As a part of Whole Foods’ Whole Body™ program, […]

Question:

I just turned 50 in April, and am looking for the ultimate spa/spiritual renewal trip of a lifetime, anywhere in the world, and need help choosing my destination! I’ve looked everywhere and am now more confused than ever. My ideal trip is someplace where I can spa, [enjoy] light treks and beach/mountain water activities and whatever else a trip of a lifetime can offer. I am looking anywhere between July 9-August 7 for around a two-week stay.

While this dish may sound fancy, it couldn’t be simpler to make. For those looking for a quick, delicious and healthy meal, give this Halibut with Avocado Sauce recipe from Canyon Ranch a try – even the most inexperienced of cooks will enjoy great success with it!

Hot summer days call for light and easy meals and this healthy and tasty Orzo Summer Salad recipe from Green Mountain at Fox Run fits the bill to a tee. Perfect for a picnic in the park, or as a side to your 4th of July festivities, this salad is easy to make in big batches and will satisfy and energize you for a day of summer fun.

Eating avocados in moderation can not only help you age well on the inside, but on the outside as well. Here are some creative ways to enjoy an avocado to get your anti-aging on.