Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.
Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.
Fort Lauderdale once was known as the spring break capital of America. Today, it’s filled with world-class restaurants, beautiful surroundings and, of course, these top Fort Lauderdale spas.
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?
There are over 80 types of massage and the menu of these soothing options can be overwhelming. However, there’s good news. All these choices mean there is a massage therapy that is perfect you.
Modern day hocus pocus or not? As Western medicine looks eastwardly, reiki, reflexology and other holistic practices nudge their way into the mainstream.
This ancient Traditional Chinese Medicine practice may sound scary to some but in fact what seems painful actually is great for alleviating pain.
Self-massage can be used to energize yourself at any time of day. Try these 9 techniques from Massage Envy!
The human foot is a delicate, complex structure of 33 joints and 26 bones, wrapped in a web of 126 muscles, ligaments and nerves. The most utilized part of our bodies, the average person spends four hours (pounding out 8,000 to 10,000 steps) on their feet every day. We exert a force equivalent to several […]
INSIDE THE 2012 REPORT As we look into our crystal ball for 2012, two distinct, overarching themes emerge. One is an industry innovating diverse, new sensory experiences and treatments. The second is how spas are re-imagining and extending their connection to customers, moving beyond the sporadic visit, to new programs and concepts aimed at forging […]
The Spa at Trump Soho is now available to host elegant baby showers for friends, family and/or colleagues, complete with mini spa services, food and more. With a variety of packages to choose from, you can focus on your wellbeing with some relaxation and pampering time.
Check out some of the spas across the country that are accommodating fashionistas with an aversion to flats with reflexology, sumptuous pedicures and more.
Shake off midwinter chill and banish the blahs with this extraordinary opportunity: Try four different Ayurvedic treatments for just $89. You’ll be soothed and energized by a 30-minute full-body Abhyanga massage with warm herbal oils, followed by a 20-minute head and facial massage, 20 minutes of hand and foot reflexology and 30 minutes of Shirodhara, a calming, centering therapy where warm herbal oil is gently poured onto your third eye.