Articles by Spafinder

Who couldn’t use a little more energy, look a little more vibrant and honestly optimize their digestive system? The question is what daily supplements will actually deliver on that promise.

As more guys discover that spa treatments can enhance their performance on the playing field and at work, it’s not surprising that the percentage of male spa-goers have climbed from just over 30 percent to nearly 50 percent.

It wouldn’t be the holidays without pumpkin deserts and treats. Here are three of our favorite pumpkin recipes (plus a bonus healthy pumpkin latte) from spa chefs and food experts who know how to make healthy taste good.

Aztec warriors were said to eat chia seeds for energy in battles. In 2012, chia seeds gained popularity in the U.S. when nutritionists began reporting that these mighty seeds were a nutritional powerhouse, thanks to high levels of antioxidants, protein, calcium and fiber.

Do you believe birthing could be potentially dangerous and it’s best to have a doctor available? Do you want to deliver in a “natural” way but want extra support? Or are you in the middle and think childbirth is safe but want to have a doctor on hand…just in case?

Cellulite, we all hate it and are desperately trying to get rid of it. If you’re like me, you love dimples on faces, not on other parts of your body.  So how can you tighten your skin to reduce cellulite?

Summertime is around the corner and for many of us it’s time to choose the right sun screen to protect ourselves from sunburns, blemishes and harmful exposure.

A little well-timed laser hair removal will have you strutting around carefree in a bikini, cheering others on and playing volleyball on the sandy beaches.

A Thai massage, administered by a trained massage professional, can be the ultimate feel-good experience–and it has a range of benefits from pain relief to reducing muscle tension.

Say goodbye to those pounds while getting one-on-one health coaching, training, and relaxation at a weight-loss retreat. From personal training, nutritional counseling, to week long retreats — you’ll lose weight while finding your path to well-being.

Keto- OS, Ketogenic diet, Keto foods, Keto barreled into the diet scene much the way the Atkins diet did a few years ago. So what is Keto and what do you need to know if you want to try it?

Check out these five hot spots to escape to for this Memorial Day.

Kids mimic everything their parents do, and that means they also mimic how – or if – they exercise, a pattern that can establish a path towards living a healthy or unhealthy life that can last their entire lives.

If you’re pregnant, thinking about what to eat can seem overwhelming. We like to think of those magical 280 days as an opportunity to embrace a new healthy lifestyle–one that you will share with your baby from the moment you learn you will give birth.

When it’s time to pamper Mom on her special day, we can’t help thinking about luxurious, sumptuous, relaxing spas. Here are a few ways to make a spa treatment or spa day even more extraordinary.

Hof has managed to develop an auto-immune system that has scientists stupefied. Scientists don’t know what to make of him. So what’s he tapped into that we need to know?

Summer is the perfect time to get a fresh start with easy-breezy hairstyles and the latest color trends.

The obsession with farm-to-table, real food, has grown exponentially. Now health-conscious foodies are taking the trend in new directions.

Poor little blueberry: ignored for years because it had relatively low levels of vitamin C. But then the benefits of antioxidant phytonutrients were discovered and it turned out blueberries were a super food-rock star, packed with incredibly high levels of antioxidant phytonutrients, non-vitamin, non-mineral food components that help our body cells communicate with each other […]

SPA specials around the world or around the country! Celebrate Graduate specials, Mother’s day getaways and Romantic Retreats today! Spa Insider Specials are available to all customers who sign up for our Spa Insider Newsletter.