Articles by Spafinder

Sugar is as addictive as drugs.  Most frustrating is the fact that there are few regulations in place to enforce a reduction in sugar of our foods.

Newly nesting Millennials and downsizing Boomers are driving a trend that’s making minimalism mainstream and changing how many describe success. While the minimalist trend has been around for centuries, Marie Kondo and popular shows like “Tiny House, Big Living” have made thinking small all the rage.

When your mom told you to get your beauty sleep, she was right: a good night’s sleep is essential to your health and excellent for your skin. Maximize your Zzzzz’s and sleep away wrinkles with these simple tricks and treatments.

Short on time but in need of healthy meal options to avoid drive-thru eating and fast food? Here are a few food meal delivery plans that can make your life easier and even feed a family.

When a relationship is fairly new, sparks are flying for anything and everything. Once the dopamine surge levels drop a little, how do you stay intimate?

One of the hottest travel trends is a family vacation at a spa, hotel or resort that offers healthy and fun programs for kids. A hot stone massage while the kids learn yoga? We’re in!

If you are pregnant, and have no complications, your obgyn may suggest you do aerobic and strength-conditioning exercise before and after giving birth. And, according to the American College of Obstetricians and Gynecologists[1], yoga is a safe exercise program–with some modifications. But exactly why is prenatal yoga recommended–and what are the important dos and don’ts? The […]

If you’re planning a wedding, you’ve probably discovered there is more advice than you could possibly read. We’re here to help you make sense of spa and beauty dos and don’ts.

Some health foods and juicing proponents believe how fast your hair grays is impacted in part by poor nutrition. The jury is out.

Looking for Lasting Love this year? Marriage? Proposals? Commitments? Find your fortune for 2017 below. Certainly love is in the air.

Find the perfect spinning class for you and step up your fitness game.

We’ve gathered three tips about how to optimise your salon experience to ensure that you leave your appointment feeling great about the outcome.

Creating a power packed breakfast that will kick off your day and keep you going for hours is simple. Just remember these two simple rules: mix it up and mix it in.

This delicious and very romantic special from LATHER Spa in Honolulu is the Ultimate Escape Package for fo

With the Cranwell Spa Getaway Package, you’ll enjoy 20% off your accommodations and a $130 spa credit, plus a 10% discount on spa treatments and a $25 dining credit for each registered adult.

Discover delicious savings, a healthy foodie experience, and a new Life in Balance when you escape to the renowned Miraval Arizona.

Your dream Foodie Getaway at Sanctuary Camelback Mountain Resort & Spa

Tweaking your daily menu to incorporate small portions of protein can pay off.

Couples massages, the best way to relax and to get closer to your other half, find out how sharing this treatment with your partner can help boost intimacy.

Medical evidence indicates that chronic inflammation has been linked to many diseases, such as certain cancers, heart disease, bone loss, arthritis, and more.