Articles by Spafinder

Smarts isn’t the only determinant of success. Grit and passion are also critical keys according to new research.

We’ve come up with a surefire schedule so you can catch a few more minutes of beauty sleep!

Whether you’re the maid of honor, a bridesmaid, or a close relative of a bride-to-be, consider an excellent alternative to a night of bachelorette debauchery – throw a spa bachelorette party!

Herbs are a great way to add healthy doses of flavor to your meals! Dr. Will Clower shared five easy healthy recipes using fresh and dried herbs.

The Sweet Tooth Strikes again, so is there such a thing as healthy ice cream? We’re always on the lookout for ways to make the best things in life healthier without sacrificing the taste. Just on the radar are two “healthy” ice cream choices that might make a difference on  your “cheat days”. First we’ll […]

Eating organic is pricey and there is no getting around the ticket item for some fresh fruit when you visit the name brand “healthy food” stores. So how can you buy Organic to stay healthy and not pay extremely high prices? Spend your local dollars with local farmers.  See below for well-known near by Farmer’s […]

When it’s time to pamper Mum on her special day, we can’t help thinking about luxurious, sumptuous, relaxing spas. Here are a few ways you can make a spa treatment or spa day even more extraordinary for the one who has always loved you. A Mani-Pedi Surprise A mother-daughter manicure is a can’t-miss spa or […]

Be inspired and find out why Portugal is a paradise for spa seekers with our 3 reasons to take a spa break in Portugal.

On the road again? Try these six nutrition tips for healthier travels.

Some say it was an awestruck journalist, trying to convey the level of luxury offered by the newly opened Burj Al Arab hotel in Dubai in 1998, who first described it as a “seven-star” property. No such designation exists (or ever did), as none of the rating systems used by various governments and hospitality associations worldwide offers rating higher than […]

There is no more powerful consumer trend across the developed world than the hunger for all things authentic and indigenous, impacting what we now most want to eat (the latest global “superfoods” and ancient grains), to where we most want to travel (suddenly a far wider, exotic map). It’s why the spa/wellness scene is increasingly […]

“Listen to your gut…” Though this is a phrase typically uttered when it comes to following your instincts, it is also one of the hottest trends for 2015 and could be some of the best advice for your overall wellbeing. The concept of optimal gut health (keeping our digestive systems healthy) will not be a new one to some reading […]

Skinny Jeans. Army Brat. It List. These are the gutsy names of new eye shadow colors from some of the world’s biggest cosmetics brands. But as much as big companies have ratcheted up the attitude with their makeup branding, their attempt to connect with consumers’ sense of self will have to compete with the emerging—and fastest-growing trend in beauty: hyper-personalization. In 2015 we […]

It used to be that while traveling for business or pleasure, spa treatments were a luxurious add-on, something fitted in between a meeting and dinner, or perhaps an afternoon treat during a visit to a new city. Now, however, spa treatments and other wellness offerings are being prioritized both en route and on arrival – either to get a head start […]

As trend forecasting becomes trendier – rowing is the new spinning…hot Pilates is the new Bikram…party fitness is the new Zumba – fitness fads of the minute garner deserved attention from the media, wellness influencers and the physically active public. But these persistent hyper headlines warrant some big picture reflection before chasing the latest fads once again. The big story is that the fitness landscape […]

Conduct an online search for the words corporate, employee or workplace wellness, and you’ll be rewarded with millions of results. Due to skyrocketing global health care costs, aging populations and record levels of preventable disease, programs promising cost-savings, less absenteeism and a more productive workforce are big business. According to a survey conducted by the […]

Make the most you can of the Indian Hemp seed… George Washington, First President/Founding Father of the United States, 1794 Unless you’ve been really, um…spaced out, you’ve heard about the wave of legalization for medical and recreational marijuana use in the U.S. – or in a country like Uruguay (the first nation to legalize possession, coming in 2015). You’ve […]

The term “forest bathing” has nothing to do with water, and is more than just a poetic way of describing a “walk in the woods,” something humans have, of course, been doing for five million years (if never less so than today). The Japanese government coined the term in 1982, a translation of “shinrin-yoku,” which literally means “taking in the forest […]

The 2015 Spa & Wellness Trends Forecast is developed by a team of research analysts, editors and industry experts, and is based on ongoing surveys of the thousands of spa, wellness and beauty providers in the Spafinder Network, thousands of travel agents and hundreds of thousands of consumers—as well as interviews with industry leaders and […]

Before the holiday season begins and your focus turns to finding the perfect gift for someone else, why not find the perfect something special for you?