Mom’s Treat: How to Prep for Father’s Day Gatherings

Celebrate Dad with Wellness, Bonding, and a Healthy BBQ Twist

This Father’s Day, why not shake up the normal holiday tropes and put a wellness twist on this day for dads? While neckties and gadgets are great, the gift of feeling good–mind, body, and soul–is even better. This year, plan a “Guys’ Wellness Day”  for the fathers in your life and celebrate the day with friendship, wellness, and a fresh, summer feast. 

Here’s how to create the perfect Father’s Day gathering that blends relaxation, reconnection, and deliciously wholesome food.

Book a Wellness Experience for Him (and His Crew)

Dads don’t always take the time to treat themselves—but they should. Start the day with a wellness experience that helps him unwind and recharge. Whether it’s solo or with his best buddies, here are a few options you can easily book on Spafinder.com:

• Deep tissue massage to release tension and improve circulation. Moms have known this secret for forever–massages are amazing. And those deep tissue massages really get at those stress knots brought on by too much parenting. For dudes who want to really tackle their stress, this is for them. 
• Sports recovery treatments for the fitness-focused father. Get the professional athlete treatment with options like cupping, sports massage, professional stretching and more. A dad has to stay fit to be there for his family. This will help him stay in tip top shape.
• Steam room or sauna sessions to detox and reset. A nice communal activity to enjoy with your other dad friends. A good steam room or sauna really releases the toxins and purifies the body. Attempt the Finnish tradition of combining a hot sauna with a quick cold dip in a plunge pool. Then back in the sauna. 
• Barbershop + spa combos for a fresh cut and facial. Ever had a straight razor shave? Or a cleansing hair treatment? Barbershops are stepping up their offerings and bringing man-icures, hot towels, and even bro hangs to the table. Enjoy a glow up with the guys.

Make it a guys’ hangout by booking a package or spa day for the whole crew. Think: craft beer tasting post-massage or a rooftop lounge hangout with a cookout.

Set the Vibe for a Chill Guys’ Gathering

After the spa? It’s time to kick back. Set up a Father’s Day hangout zone that’s all about comfort and connection. Here’s how to elevate the atmosphere:

• Lounge seating outdoors or in a shaded backyard spot
  
• Cold towels and infused water for a spa-like touch
  
• Bluetooth speakers with a playlist of classic hits or chill beats
  
• Board games, cards, or lawn games for low-key fun
  

Want to go the extra mile? Create “Dad’s Wellness Bar” with mocktails, sparkling mineral waters and even a few face masks and eye creams for the dads to try.

Fire Up a Healthy Father’s Day BBQ

Time to eat—but in a way that leaves everyone feeling good. These healthy BBQ recipes bring the flavor without the guilt:

🍗 Lemon-Herb Grilled Chicken Thighs

Marinate skinless thighs in lemon juice, garlic, olive oil, and fresh herbs. Grill until juicy and pair with grilled asparagus or zucchini.

🥗 Grilled Veggie Platter with Yogurt Dip

Charred bell peppers, eggplant, mushrooms, and cherry tomatoes served with a tangy Greek yogurt dip infused with dill and lemon.

🥑 Avocado & Black Bean Sliders

Meat-free but full of flavor—mash avocado, black beans, and spices into patties and grill. Serve on whole-grain buns with spicy slaw.

🍍 Grilled Pineapple with Cinnamon-Lime Glaze

Lightly brush pineapple slices with honey, cinnamon, and lime zest before grilling. Serve warm for a naturally sweet dessert.

Bonus: Make It a Memory

End the day with a thoughtful touch:

• Photo booth setup with fun “#DadLife” props
  
• Handwritten cards from the kids or partners
  
• Wellness-themed gift bags with bath salts, beard oil, or SpaFinder gift cards

Wellness Isn’t Just for Women. Let Dad In!

This Father’s Day, rethink what it means to celebrate dad. Give him a space to relax, feel appreciated, and reconnect with himself and his loved ones. With a bit of planning and a lot of heart, you’ll create a celebration that’s as nourishing as it is memorable.

Looking to book a wellness experience? Find spa packages and treatments for men at Spafinder.com.