Clean Reading: Get Abs Without Sit-Ups & Learn How to Feel Happier Instantly!
- Published: Monday, February 2nd 2015
- in Mindset
Get abs without doing sit-ups, a trick to feel happier instantly, plus tips to find the perfect person for you in this week’s Clean Reading!
Fitness
- Hate sit-ups but want strong abs? Try these plank variations from Huffington Post’s Healthy Living.
- Men’s Fitness shares three empty-stomach workouts to aggressively start your morning!
Nutrition
- CBS News unveils the ingredients in popular children’s snacks that health officials are warning parents about.
- Refinery29 shares details on the diet that clears your skin and addresses aging from the inside, out!
Beauty & Grooming
- We’ve all been there. We get a blemish, it goes away, and then like annoying magic it reappears over and over. Find out what you can do to make that pimple pack its bags for good thanks to Marie Claire!
- Into the Gloss gives us the details on 3 hair dryers that are worth the investment.
Mindset
- Inc. shares 5 lessons on how having passion can create profits!
- Prevention urges you to try a weird trick to feel happier, instantly!
Healing
- Want to improve your posture? Try these tips from MindBodyGreen!
- EmpowHER shares tips on how to prepare your body for getting pregnant before trying to conceive.
Relationships
- Looking for Mr. or Mrs. Right? MindBodyGreen shares three tips for finding the person who is right for you!
- Everyday Health tells us how saying “I’m sorry” in relationships can be good for your health.
Travel & Play
- Go island hopping! Travel + Leisure takes you on a virtual tour of some seriously gorgeous islands!
- The Nest shares an inside look at a modern spa retreat in Norway!
Share the articles you’re loving this week in the comments below!
Jackie Burns Brisman
