Clean Reading: Recipes for Gut Health, DIY Skin Care & More!
From the surprising ways hotels can get you sick to 10 recipes for gut health, start your week with some Clean Reading!
- SHAPE shares 24 inevitable and incredible things that happen when you start living an active lifestyle.
- Get started on that active lifestyle today with 5 yoga poses you should be doing every day from Yahoo!
- Feeling a little “yuck” after the weekend? Sip on this Healing Golden Tea recipe from Healing Lifestyles & Spas. Great for inflammation and digestion.
- Also great for gut health? These 10 recipes from The Healthy Apple!
Beauty & Grooming
- Allure shares 8 primer tricks to keep your makeup primed for perfection!
- Prime your skin for those primer tricks with these 8 DIY skin care tips from EmpowHER.
- Feeling stuck at work? Maybe you are asking too much of your career, or maybe you aren’t asking enough. MindBodyGreen shares three questions you should be asking.
- And speaking of questions. TIME readers asked if their smart devices were messing with their brains. Turns out they are… in surprising ways.
Travel & Play
- Everyday Health sheds some light on surprising ways hotels can make us sick, how to spot the dangers, and tips on how you protect yourself.