health

This summer, the sea and nature call to us like a siren to a ship. Several people feel the need to immerse themselves in the sea, at the beach and now at home.

Circadian rhythm is a major factor for quality sleep. Understanding and keeping track of it supports both sleep—and skin—rejuvenation.

Don’t let aches and pains ruin your workout. To combat sore muscles or to enjoy one of the many other benefits, look into getting a sports massage.

Tick tock it’s midnight and there’s little chance that you’ll be going to sleep anytime soon. Well yes, we have a routine to help you relax and catch up on your sleep game.

Turn your apartment into a budding greenhouse and enjoy all the wellness benefits of plant ownership with these three air purifying plants.

Puffiness, dark circles, crow’s feet…It’s time to pay closer attention to our eyes and eye treatments, particularly as we continue to further self-care.

Morning meditations, gratitude sessions, yoga and more! Join your favorite Spafinder merchants, explore new spas, salons and take classes from home.

Staying in makes for the perfect opportunity to focus on your wellbeing and health. Pritikin Longevity Center specializes in nutrition, physical fitness and mindfulness.

Virtual Cardio dance, meditation, yoga and more! Join your favorite Spafinder merchants, explore new spas, salons and take classes from home.

Wellness delivered straight to your living room. Fitness, meditation, cooking and just keeping up with your beauty routine from home is our current state so Spafinder merchants have curated content to help you stay home, safe and sane during this time.

Discover all the ways you can use a Spafinder Gift Card. Explore Top Spas near you or visit our newly curated Spafinder Shop with Spa & Wellness products

Virtual Cardio dance, meditation, yoga and more! Join your favorite Spafinder merchants, explore new spas, salons and take classes from home.

Hungry for flavor filled recipes that happen to be healthy? At Pritikin Longevity Center, the resident Chef, Chef Vincent, curates balanced meals to fuel the body. Now he’s taking his teachings online to give everyone a taste of Pritikin.

To help those who are adjusting to living, working & raising kids all at home, we’ve created these tips to make juggling work at home and kids a bit easier.

Gloves are a great tool to fight diseases such as COVID19 but only protect you when used correctly. Check out these tips to make sure you are protected.

Learn how to extend the life of your food by using these simple techniques to freeze your food properly and keep a fully stocked freezer at all times.

Self-care. It’s not an indulgence – it’s a must. Because if recent events have taught us anything, it’s the importance of making ourselves a priority.

We’re here to help distract you with ways to practice calm and wellness indoors so you’re emotionally, mentally and physically prepared to ward off illness and cope with the news.

We hope all of our readers maintain their health during this time. As wellness advocates, we strive to share information to maintain physical, mental and emotional health

Besides Purell, Do-it-yourself mixes of hand sanitizer are flying off shelves in America as well as in high demand in ecommerce. Of considerable demand are Aloe Vera and rubbing alcohol as health experts recommend DIY solutions in the face of anti-bacterial shortages.