Stepping on a scale can be a frightening experience. But what if we skipped the scale and changed our entire outlook on why we’re working out?
What moms and moms-to-be should be expecting before Prenatal Massage including precautions, tips and benefits!
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?
This 2019 Spafinder collection breaks the state of Florida down into North and South and highlights the cities of Orlando, Tampa, Fort Lauderdale, Miami and the Palm Beaches. Florida travelers revel in sun, sand and sea but as this list shows, there is no shortage of luxury, beauty and personal pampering to delight as well.
Tired of being tired? Struggling with weight? Elevated cholesterol and potentially heart disease? You’re not alone. Pritikin Longevity Center can help.