health

Named because of the light that permitted farmers to see their summer crops in the wee hours of the morning, the harvest moon is considered either the beginning of the fall season or the end of the summer one. It just depends on how you want to look at it.

Fall is here and along with it, let’s make life LESS stressful! We’ve all felt our heart flutter and blood rise as we run around our house looking for our keys or for something else we might have misplaced. So how can we jump on the roadway to stress less and have more fun? Well let’s start with organizing.

Now that the kids are back in school and fall is here, I wanted to share a few budgeting tips to make your life EASIER.

It’s Summer and this July Moon, it’s time to rejuvenate from the first few months of the year to look ahead to the last. With the changing of the tides,

Staggering numbers indicate that men really need to focus on heart health. This June, let’s take a pause to recognize the men in our lives.

Need a birthday, anniversary, or Mother’s Day gift? Get a Spafinder Gift Card – the only international, universal spa gift certificate.

Looking for more information about gut health, anti-inflammatory diets, and other wellness methods? Here’s what you need to know.

In an honest, empowering Q&A, Christine Marie Mason explains why she founded Rosebud and what intimate and sexual wellness means to her.

Follow these tips to discover how fun and rewarding home gardening is whether you transform your backyard or grow herbs on your windowsill.

Summer is better with spritzers! Cool down with a little bit of wine, some carbonated water, and a lot of seasonal vibes.

Plan something special for mom this Mother’s Day with a little breakfast in bed!

Our advice for summer: Make these three skin treatments your go-tos for a radiant, beautiful look to welcome the sunny days ahead.

Deserts made with apples are a yummy delight. In addition, they are a vitamin boost and the ultimate high fiber food. These classic apple deserts will satisfy your cravings for a luscious and healthy treat.

Deserts made with apples are a yummy delight. In addition, they are a vitamin boost and the ultimate high fiber food. These classic apple deserts will satisfy your cravings for a luscious and healthy treat.

In our world of constant stimulus but inconsistent motion, children struggle with emotional and physical well being. Today’s child is exposed to a digital reality that we need to pivot our attention to developing their social skills and comprehension.

In case 2020 wasn’t reason enough, here are 5 more reasons to visit a spa in the New Year. We promise you deserve and will benefit from it.

2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy.  We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.

Air is arguably one of the biggest wellness trends of 2020. That’s right, ordinary air: the invisible substance that surrounds us and creates the energy that sustains our lives.

Keeping Shabbat (resting) is essential for our health and wellbeing. To observe a holy day of rest or prayer so people can focus on their beliefs, as well as quality family and personal time is imperative to health.