Health

Esterel Restaurant

Living Well

Mother’s Day Brunch the LA Way

Celebrate Mom with brunch the LA way at these prime locations. Tasty Spanish food, succulent American cuisine, quiches, frittatas, carefully curated meals, ambiance and more. Treat Mom to a brunch and quality time.

Mother's day

Lifestyle

Mother’s Day the Dallas Way

A great way to celebrate mom is to treat her to a brunch out! Below we've provided top spots for a Mother's day celebration for the lady that's helped you with your homework, given you tons of love and most likely learned a lot about science projects for you! Dallas Mother’s day brunch Americano 1530 [...]
De Stress while Driving

Lifestyle

Ride sharing- Is it the future?

Living in Miami, it’s tough to be without a car. That being said driving in Miami can be stressful. So, when I was in a fender bender that left me car less for 3 weeks, I decided to test out ride sharing to see if it would be for me. I thought, maybe I’ll trade the car in when it’s repaired and just Uber or Lyft anywhere.

digital detox

Mindset

Digital Detox today.

A recent study of 1800 adults found that they spend an average of nine hours and 22 minutes every day in front of screens (of which nearly eight hours are for personal use, not work).  All of that screen-time has a significant effect on the brain and body, often with obvious effects such as disturbed sleep, pain in the fingers, wrists, neck and back, and even narrowed blood vessels in the eyes. 

tarot card therapy

Living Well

Tarot Therapy- Do the cards help?

Tarot cards are ingrained into popular culture, to the extent that most of us will be familiar with them even if we don’t quite understand how the deck is comprised.  When a supporting character in the horror film we’re watching draws a death card, we understand that their prospects aren’t stellar.