Massage

This September 1st, discover wellness at the Greater Palm Springs. Mineral springs, lush backdrops, yoga classes and other wellness activities makes this a must see.

Travel takes a toll but a post trip massage can relieve aches and pains and avoid long-term complications.

There’s nothing better—and better for your health—than spa time with your girl squad.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?

If you’re in a hurry, a 15-or-20-minute chair massage can be an effective solution for your aching neck and tired muscles.

Discover seven of the famous spas that are participating in Miami Spa Month and give you a taste of the fun and relaxation that lies ahead, from July 1 to August 31.

Thai massage is one of the most popular types of massage at spas across the U.S. Discover why this ancient type of massage can help you feel taller, lighter and more energized after just one session.

Massages are known to destress, relax and to renew. Relaxation and massage go hand in hand. Discover the benefits of this popular massage and how you can make this soothing, body-melting treatment even more relaxing.

What type of massage is best for you? Check out this handy guide to the most popular types of massage treatments.

Touch to a baby is imperative and both baby and parents benefit from a massage.

Whether you’re planning a gala or an intimate trip to city hall, the right spa treatment or experience can make your wedding say relaxed and blissful.

I’ve never heard anyone say, I wish I hadn’t gotten that massage. To this day, I can remember my first massage and little did I know, an addiction had been born. Many knotted backs, back injuries, stress related activities and simply a need for self care keeps me returning for more. So which massages do you need to know? Take a look.

First time Spa lover? Did someone give you a spa gift card for the holidays or are you planning a spa visit with your girlfriends or couples massage? Here are a few tips that will have you relaxing in no time. 

Spa lovers are happy to hear that Spas are creating different ways to win their business. Popular at spas right now are;

Whether you’re new to massage or are looking to broaden your horizons, you’re sure to find a style that’s right for you.

Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body.

For thousands of years, Eastern healers have used pressure-point massage to balance the body; shiatsu is the Japanese version.

The Swedish Massage style takes its name from a 19th-century Swedish physiologist, Per Henrik Ling, whose system of medical gymnastics included massage.

During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.

Rolfing is a soft-tissue manipulation used to structurally realign the body and enhance overall vitality.