recipe

Fresh pineapple gives this gazpacho recipe from Kamalaya Koh Samui in Koh Samui, Thailand, in an interesting spin. Tart and sweet, pineapple is full of vitamin C and manganese, which means plenty of antioxidant protection and immune support for you! Also, eating three or more servings of fruit per day may lower your risk of […]

Impress guests with the complex flavors of this melon soup, or enjoy a bowl on your own and cool down in the heat of summer.

Only three basic and easy-to-find ingredients are needed to create this satisfying and wholesome soup that’s perfect for a hot summer’s night.

“Think of this refreshing soup as liquid salsa — plenty of garden-fresh flavors in a bowl,” says Mii amo.

It’s zucchini season and grilling season, which begs the question – how else can I grill zucchini besides on a kabob or flat on the grill? Your answer—and meal—is served, with this healthy and satisfying stuffed zucchini recipe from Sanoviv Medical Institute in Playas de Rosarito, Mexico.

We love the balsamic strawberry dressing in this salad, which strays from the conventional balsamic vinaigrette we usually see for a salad like this.

This refreshing recipe from Pritikin Longevity Center puts those herbs and tomatoes beginning to grow like crazy to good use.

Farmer’s markets left and right have bunches of the beautiful green spears gracing the stands of many veggie farmers. Use up this season’s bounty of fresh asparagus with this delightful and refreshing recipe from Sundara Inn & Spa in Wisconsin Dells, Wisconsin.

Mom’s special day is quickly approaching and we can’t think of a better treat (besides a gift certificate to the spa!) than to let her sleep late and wake up to breakfast in bed made by the ones she loves most.

Along with warmer weather comes the urge to eat lighter and more refreshing meals. This simple yet tasty recipe by Executive Chef Brian Scheehser from Penterra Spa at The Heathman Hotel in Kirkland, Washington (just about 20 minutes east of Seattle) fits the bill with ocean-friendly Alaskan Halibut, fresh vegetables and a refreshing lemon-herb dressing.

T’is the season for dandelion greens! What better way to celebrate Earth Month than by fully utilizing crops that have flowed over the seasons (like the optional apples in this recipe) and taking a bite out of one woman’s weed and making it a culinary treasure in your kitchen?

Eating well can do wonders for your wellness lifestyle – not only does it give your body the fundamental nourishment it needs, it can also give you energy, give your brain a boost and, in some cases, help you hydrate. This past Wellness Week™ helped us make mindful changes to our daily habits with The […]

Who knew black beans and brownies could go together? Apparently, Shane Diet & Fitness Resorts’ Culinary Nutritionist Julie Harrington did. These black bean brownies come with a little protein boost!

We love bucatini, a unique, thick spaghetti-like pasta with a hole running through the center (also labeled as perciatelli). This recipe from The Langham Huntington, Pasadena, uses it, along with another unique ingredient: black garlic.

Using seasonal vegetables, like fiber-packed parsnips, antioxidant-rich carrots and anti-inflammatory asparagus, this recipe from Red Mountain Resort in Ivins, Utah, will tickle your taste buds while giving you a boost of clean energy, too.

Made by La Costa Resort & Spas’s Pastry Chef Jaimie Hileman in Carlsbad, California, this almost-no-fat recipe for angel food cake uses simple ingredients, plus, it’s fairly easy to make – a win-win!

Chock-full of nutritious foods like watercress, salmon, buckwheat noodles and more, we love how this recipe takes a variety of healthy and wholesome ingredients to make one harmonious dish.

We love that this recipe from the Peak Performance Menu at Crystal Mountain Resort & Spa in Thompsonville, Michigan, can be adapted to virtually any dietary guidelines simply by varying the ingredients.

Some fabulous NYC restaurants are getting on board with wellness by offering special prix-fixe Wellness Week menus for A Taste of Wellness Week. We’re here to give you a sneak peek, along with a chance to make your own Taste of Wellness Week at home, with these recipes for select dishes that will be served on the menus!

This delicious recipe from French Manor Inn and Spa in Sterling, Pennsylvania, satisfies a wide range of palettes with its sweet, tart and savory flavor profiles.