Mindset
Spa 101: Managing Your Stress and the Benefits of Massage
Massage can do more than just work out the kinks
Tag
stress
Fitness
Refuel and Get Energized
If you’re feeling drained and in desperate need of a new approach to up your energy, then this is the story that will pump you up. NewBeauty shares its energy-boosting tips for a healthier body and lifestyle:
Beauty
Stress-Free Skin? Yes, Please.
It’s time to face the facts: Stress is not good for the soul, and it’s not good for your skin. Prevention explains the cause of your skin’s top five stress symptoms and how to correct them so you’re on your way to a worry-free complexion.
Mindset
Study: Massage Works Out More Than Just Muscle Kinks
We all know a good massage usually makes you more relaxed and does wonders for your body, but does it really affect what’s going on inside your body? According to a group of researchers who recently conducted a study to find out, yes. Massage therapy is a multi–billion dollar industry in the United States with
Beauty
Spa is a Man’s World… Too!
Sending your dad on his way to the spa may not be the first thing that pops into your mind when thinking of gifts for pops. But how many times can you gift a necktie, a new tennis racket, or a DVD? Celebrate your dad and his fatherly selflessness with the stress-free gift of spa. Wondering what treatments men love? Here are just a few:
Mindset
Ask Susie: De-Stressing
Question: My mind swirls with thoughts when I get on the massage table and it is hard to relax. Any ideas? – SR Answer: Dear SR, You are not alone – it is very common for us to have our minds darting to and fro, buzzing with thoughts, when we first get to a spa
Mindset
Healing Arts for Haiti: De-stress While Helping Those in Distress
The spa & wellness community is coming together to lend a hand to the Haitian earthquake relief. Healing Arts for Haiti is February 12th at the Grand Hyatt, NYC at Grand Central Station, where attendees can receive services and every dollar raised will be donated to UNICEF, directly helping rescue and relief efforts in Haiti.
Mindset
Spa for the Stress, SpaFinder for the Choice
Did ya know? According to a recent online poll, consumers are SUPER STRESSED! A whopping 61% report they are MORE stressed right now than last year this time. And, while there are numerous spa gifting options on the global market, an overwhelming, vast majority of consumers prefer a card that gives them CHOICE of redemption at a large number of spas and in many areas, verses a certificate for just one spa. The poll showed that 90% prefer that universal gift of spa to a card/certificate for an individual spa. The abridged version? The gift most wanted, and needed this holiday is a SpaFinder gift certificate.
Living Well
Guerlain Spa at the Waldorf-Astoria Finally Opens
Guerlain Spa at the Waldorf=Astoria Finally Opens by Susie Ellis, SpaFinder Insider At last. The much anticipated Guerlain Spa at the Waldorf=Astoria (yes, the Waldorf does use that = sign in their name) has finally opened! And while I had already toured the spa a few days ago, last night’s opening party gave me a