Wellness

The Breakers

Editors' Picks

2019 Spafinder’s Premier Spas of Florida

This 2019 Spafinder collection breaks the state of Florida down into North and South and highlights the cities of Orlando, Tampa, Fort Lauderdale, Miami and the Palm Beaches. Florida travelers revel in sun, sand and sea but as this list shows, there is no shortage of luxury, beauty and personal pampering to delight as well.

Mindset

Kiss Anxiety Goodbye in 2019

CBD oil or cannabidiol, a compound extracted from cannabis and hemp plants, can successfully treat disorders from anxiety to depression to PTSD. Find out why a little CBD might be the answer to the inner turmoil that’s keeping you awake at night.

Mindset

Why Brain Training Is Your Path to Success

Mindfulness skills can help us train our brains to focus on small, incremental behavioral changes every day. Find out why improving your brain fitness is important and how mindfulness can help us make small changes that add up to a big difference.

Beauty & Grooming

Sweat Detox for Your Skin

Sweating is healthy but it’s important to take care of your skin after you sweat out the impurities that were hiding in your pores. Discover easy ways to reap the benefits of perspiration and leave your complexion with a natural glow.

Beauty

Face Exercises to Keep Your Skin Young

Beauty is more than just slathering on some anti-aging creams and serums. It’s also about toning and firming our faces like we do our bodies. Check out these five easy-to-use beauty essentials and face exercises to keep your skin young.