There are several ways to look at the menopause. In many cases, women look towards their doctors for treatment. Typically doctors prescribe medication so women can cope with the symptoms like hot flashes, dizziness, vaginal dryness etc. The treatments tend to lean into treating symptoms instead of better identifying the root cause, provide an assessment and a program to diminish or reverse menopausal symptoms.
To truly commit to self-care, it’s imperative to create a system you can fall back on when life gets a bit too crazy. Think about your lifestyle and your needs. What makes you feel happy and refills your cup and what taps you out completely. Take the time to jot those down as you begin your plan towards happiness.
Summer’s out and do we have a round up of where to vacation this break!
As holistic wellness treatments continue to surge, it’s no surprise that wood therapy continues to rise in popularity. Now a spa regular, wood therapy massage combines the relaxation and rejuvenation of a traditional massage with modern techniques that treat all types of “problem areas” on your body.
Transcendental Meditation is a daily practice that has changed the outlook of celebrities, CEOs, and politicians. What can it unlock for you?
Pamper everyone on your list with these gifts ranging from under $25 to the $100 range. Wellness has never been easier this holiday season.
World Spa Brooklyn blends unique cultural techniques with classic spa days for a state-of-the-art luxury wellness experience.
Getaway from it All at Kelly’s Spa Nestled an Hour Away from Los Angeles at the Historic Mission Inn Hotel
Pamper yourself inside and out with this amazing spa deal at the beautiful Kelly’s spa in the Mission Inn Hotel.
Need a Vacation Idea? Embrace a Leader of Wellness at the Stillwater Spa at the Hyatt Regency Coconut Point Resort
Spend an entire day getting pampered at the award winning Stillwater Spa, a premiere Hyatt resort with this amazing Spafinder offer.
Want to try the latest in weird and funky wellness trends? It’s time to take your face to the gym and explore the world of Buccal massages.
If you just received a Spafinder Gift Card and want to learn how to use it, we’ve got news for you.