At-Home Spa Recipe: Simple Rosemary Citrus Body Polish

Who doesn’t love the soothing scent of rosemary? In case you didn’t know, while it’s delicious to cook with, rosemary is also a powerful aromatherapy scent with purifying and cleansing effects on the nervous system and brain. It can help clear the mind, prevent mental fatigue, and relieve headaches, and it can also be beneficial for asthma, swelling, and skin circulation.

The Lodge at Woodloch shared with us their at-home spa recipe incorporating this delightful herb. Give it a try – it’s easy and effective, and you’ll be giving yourself a sneak peek at the spa’s upcoming signature service right at home. Guests can indulge in the new signature treatment starting in early spring 2011.

Simple Rosemary Citrus Body Polish
2 tbsp crushed rosemary
¼ cup natural sea salt
¼ cup oil (grape seed, coconut, etc.)
1 tsp fresh squeezed lemon juice
1 tbsp honey

Mix together and enjoy!