Weekly Wellness Round-Up: Train Like A Surfer, Role Play, & More!

For killer core strength and improved mobility, head over to Equinox’s Furthermore blog for a how-to on a specially crafted, surfer-inspired training circuit. Read more about surf culture’s rise in the wellness world on our 2016 Trends Report.

Move over, avocado toast! Sweet potato toast is the new toasted craze.

Ever wonder what it is like to role play in bed? Here are 16 confessions from those who have tried sexual role playing, as shared on the anonymous app, Whisper. Read more about sexual wellbeing’s growing inclusion in the wellness world on our 2016 Trends Report.

We love Rodale Organic Life’s natural, chemical-free ways to remove makeup.

This Father’s Day, you can actually give dad the “Nothing” that he asks for. Except, in this case, Nothing is a piece of remote land. If a slab of desert isn’t what you seek, check out this year’s Father’s Day Gift Guide.