Recipes
Kamalaya Recipe: Red Zinger Detox Juice
This beverage will stimulate and cleanse the liver and gallbladder, as well as promote skin renewal.
Tag
detox
Recipes
Kamalaya Recipe: Coconut, Pineapple & Basil Detox Juice
Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
Mindset
Virtual Vacation: Take a Holiday from Technology with Four Seasons Costa Rica
A “Disconnect to Reconnect” campaign designed to help guests reconnect with loved ones, nature and even themselves.
Recipes
Drink Up! Healthy Summer Spa Recipes to Sip
Cool down while indulging in some flavorful health benefits
Travel & Play
Confessions of a SpaFinder: Hello Four Seasons Hong Kong, Goodbye Jet Lag
Our very own “SpaFinder,” Sallie Fraenkel, confesses to her latest fabulous health and wellness experiences while on her first trip to Hong Kong. After 8,066 miles and 16 hours, her jet lag is remedied at the Four Seasons Hong Kong with a fantastic Fusion Massage, ritual foot bath and amazing rain shower. Hear about her
Travel & Play
The Raj’s Purification Before Pregnancy: An Ayurvedic Program
We’ve all heard of pre- and post-natal massage, as well as other treatments geared towards expectant moms, but what about a spa program that not only helps you conceive, but detoxes your body to ensure a healthy, toxin-free baby? The Raj, Maharishi Ayurveda Health Spa in Fairfield, Iowa, offers such an option – Purification Before
Living Well
A Simple, Delicious Juice Cleanse – That Works
I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”
Products We Love
Products We Love: Sprayology Life Detoxer
Sprayology, a line of 22 FDA-regulated natural vitamin and homeopathic oral sprays, has recently introduced a new spray to its already-vast selection – the Life Detoxer spray, which can help you detox in the comfort of your own home, and gradually over time.
Nutrition
Do-It-Yourself At-Home Detox
Though it’s not the start of a new year, the approach of September brings about its own promise of renewal and resolution, with the start of another school year in full swing and the summer season winding down and fall beginning. What better time for a healthful detox? It helps you eliminate toxins to speed
Recipes
Kamalaya’s Ginger Tamarind Cooler Recipe
Good for digestion
Recipes
Wellness Week Menu of Recipes Day 4: Canyon Ranch Miami
The chefs and nutritionists at Canyon Ranch Hotel & Spa in Miami Beach work together to make sure guests are eating healthy and satisfying cuisine. Also, the renowned hotel and spa recently created a new menu focused on seasonal dishes sourced with local organic and biodynamic ingredients. Along with this new focus came the hotel
Beauty
Shimmy into Your Bikini: ESPA’s At-Home Bath Detox
Before we know it, it’s going to be swimsuit season. And, unless you’re one of the Sports Illustrated swimsuit models, the thought can be apt to cue one huge anxiety attack. Spa brand ESPA insists there’s no need to panic. Here’s an at-home detox regimen.