
Wellness
by Spafinder | February 25, 2022
Simple Steps to a 10-Minute Mental Reset
Taking a break out of your day for you doesn’t have to last forever. Learn how a ten minute mental reset can shift your day around.
by Spafinder | February 25, 2022
Taking a break out of your day for you doesn’t have to last forever. Learn how a ten minute mental reset can shift your day around.
by Spafinder | September 28, 2021
Brave and beautiful women deserve style and comfort after their mastectomy. You’ll feel your sexiest with these beautiful post mastectomy bras.
by Spafinder | September 15, 2021
Zoom and video conferencing are here to stay, and it’s time to up your video game. Here are four quick tips on how to present your best self.
by Spafinder | September 14, 2021
Picture perfect posing makes a difference when everyone is documenting their lives. Don’t miss out on these insights for a great photo.
by Spafinder | January 29, 2021
It’s post-holiday, your heartbroken from your last relationship, a singles’ Christmas and New Year’s and now you are ready to heal. This New Year, you’re shaking off the baggage and letting go of those old wounds. What better way to do that than to join your girlfriends in a Breakup Bootcamp?
by Spafinder | December 17, 2020
In our world of constant stimulus but inconsistent motion, children struggle with emotional and physical well being. Today’s child is exposed to a digital reality that we need to pivot our attention to developing their social skills and comprehension.
by Spafinder | December 11, 2020
Let’s face it, 2021 is the year where we rebound from the stress of 2020. With so much going on, now is the time to focus on self-care and kick off that meditation practice. Just 10 minutes a day can literally make a huge difference.
by Spafinder | October 20, 2020
Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.
by Jacky Dubail | July 16, 2020
This summer participate in a homage to Gratitude with Civana. CIVANA Wellness Resort & Spa launched a “Summer of Gratitude” social media well-being challenge/giveaway on Wednesday, July 15.
by Jacky Dubail | May 14, 2020
We are excited at the present conversation between the Vatican and the Global Wellness Institute (GWI) in re-imagining a healthier ecosystem for our world. We can no longer solely focus on religion and mankind without looking at the three pillars; mental, physical and spiritual health.
by Spafinder | May 05, 2020
If our intention to reorganize our closet during the staying indoors requirement never happened, these super-simple tips are an excellent starting point.
by Spafinder | April 13, 2020
In joint efforts with American Express, Hilton will make rooms available without charge to healthcare workers who need a place to sleep, recharge or isolate from their families through the end of May. Read more here
by Spafinder | March 20, 2020
Self-care. It’s not an indulgence – it’s a must. Because if recent events have taught us anything, it’s the importance of making ourselves a priority.
by Spafinder | March 19, 2020
We hope all of our readers maintain their health during this time. As wellness advocates, we strive to share information to maintain physical, mental and emotional health
by Spafinder | March 10, 2020
Besides Purell, Do-it-yourself mixes of hand sanitizer are flying off shelves in America as well as in high demand in ecommerce. Of considerable demand are Aloe Vera and rubbing alcohol as health experts recommend DIY solutions in the face of anti-bacterial shortages.
by Spafinder | November 18, 2019
Since the holiday season is here, we thought it would be the perfect time to focus on self-care and love. Enter 21 Days to Self-Love, a book about rewiring your brain and changing your mindset, authored by Spa Industry alumni Sara Drury.
by Spafinder | May 30, 2019
Find out why the World Health Organization says work burnout is real and managing burnout is key to our mental health.
by Spafinder | March 05, 2019
Find out why the men should stop missing out on the health benefits of yoga–and how it could improve your love life.
by Spafinder | December 17, 2018
Mindfulness skills can help us train our brains to focus on small, incremental behavioral changes every day. Find out why improving your brain fitness is important and how mindfulness can help us make small changes that add up to a big difference.
by Spafinder | December 11, 2018
Wages are stuck and the cost of living keeps going up. Finding a side hustle you love could be your way to shine-and make more money–in 2019.