In our world of constant stimulus but inconsistent motion, children struggle with emotional and physical well being. Today’s child is exposed to a digital reality that we need to pivot our attention to developing their social skills and comprehension.
Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.
We are excited at the present conversation between the Vatican and the Global Wellness Institute (GWI) in re-imagining a healthier ecosystem for our world. We can no longer solely focus on religion and mankind without looking at the three pillars; mental, physical and spiritual health.
Besides Purell, Do-it-yourself mixes of hand sanitizer are flying off shelves in America as well as in high demand in ecommerce. Of considerable demand are Aloe Vera and rubbing alcohol as health experts recommend DIY solutions in the face of anti-bacterial shortages.
Find out why the men should stop missing out on the health benefits of yoga–and how it could improve your love life.
Seasonal Affective Disorder can make us feel down. Check out these ways to keep your mood upbeat and turn SAD into happy.
Mental wellness will be the biggest future trend, period: from wellness destinations bringing in neuroscientists and psychotherapists – to meditation becoming seriously mainstream, while evolving into new breeds – to part-mind, part-body workout brands – to apps that track your mental state. Despite our era of historic economic abundance, depression, anxiety disorders, loneliness, addiction and […]
Learn the 8 things truly happy people have in common.
Feeling anxious, overwhelmed, or just plain stressed? Use these simple breathing techniques to relax anywhere, anytime!