Spa
The Mental Health Benefits of Regular Spa Visits
When looking to improve your mental health, don’t overlook at visit to the spa. Massage, mindfulness, and connection can all help.
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mental health
Mindset
Develop Your Self-Care Plan
To truly commit to self-care, it’s imperative to create a system you can fall back on when life gets a bit too crazy. Think about your lifestyle and your needs. What makes you feel happy and refills your cup and what taps you out completely. Take the time to jot those down as you begin your plan towards happiness.
Living Well
Men, It’s Time to Celebrate Guy-entine’s Day!
Women get Galentine’s Day so why can’t men get a Guy-entine’s Day? With loneliness on the rise, it’s time to celebrate male friendships!
Wellness
Make Room for Your Meditation Practice with Calm
Here are a few tips on how to build a perfect meditation corner to kickstart your practice and set you on the path to mental wellness.
Health
Calm Kids Mean Happy Kids—Mental Wellness for Children
Mental health isn’t just for adults. Children need help learning how to provide proper self care and wellness. We partnered with Calm to help.
Living Well
How to Develop a Personal Mantra
Developing a personal mantra can really up your meditation practice and gives you a focal point to recenter yourself throughout the day.
Wellness
Simple Steps to a 10-Minute Mental Reset
Taking a break out of your day for you doesn’t have to last forever. Learn how a ten minute mental reset can shift your day around.
Products We Love
Sexy & Feminine Post-Mastectomy Bras
Brave and beautiful women deserve style and comfort after their mastectomy. You’ll feel your sexiest with these beautiful post mastectomy bras.
Tips, How-To's, & DIY Spa
Zoom Time. Look Your Best on Video
Zoom and video conferencing are here to stay, and it’s time to up your video game. Here are four quick tips on how to present your best self.
Beauty
Picture Perfect — Master Your Pose
Picture perfect posing makes a difference when everyone is documenting their lives. Don’t miss out on these insights for a great photo.
Wellness
BreakUp Bootcamp Galentine’s Day Retreat
It’s post-holiday, your heartbroken from your last relationship, a singles’ Christmas and New Year’s and now you are ready to heal. This New Year, you’re shaking off the baggage and letting go of those old wounds. What better way to do that than to join your girlfriends in a Breakup Bootcamp?
Mindset
Quick Parental Tips to Support Kid’s Mental Health & Wellness
In our world of constant stimulus but inconsistent motion, children struggle with emotional and physical well being. Today’s child is exposed to a digital reality that we need to pivot our attention to developing their social skills and comprehension.