health

From Vermont to Mexico, these six resorts host the most spectacular setting to get your Namaste on.

The new “Spa Sommelier” experience at Santuario Spa and Wellness at the Abadia Retuerta LeDomaine is magical. This ancient abbey is now a five-star hotel.

Is lower back pain affecting your sex life? The Spa at Carillon Miami Beach’s “Position Yourself” class helps you find sex positions that don’t hurt.

Here are three universal healthy skin tips we can all use.

We all know massage boosts circulation and promotes lymphatic drainage, but when it comes to our face, we often kind of forget to give it that kind of TLC.

My favorite tips for a healthy glow countdown to the perfect wedding day – or anytime you need a reboot.

Summer is here, which means sea, sand, skin and sun. Unfortunately, you can get too much of a good thing when it comes to skin and sand. Here are some important – maybe lifesaving – tips.

Why is it that a vacation leaves us exhausted, bloated and broke? This summer, you might consider a more rejuvenating option: a wellness retreat. A good wellness retreat will leave you feeling healthier and better rested as you re-enter the world.

And, it’s not an oxymoron. Created for Acqualina Resort & Spa’s 10th Anniversary party in Miami sous Chef Sebastian Barrera shares the recipe here.

I recently rejoined Weight Watchers and here I invite you to follow my journey as I work to reshape my waist, five seconds at a time.

Healthy foodie travel is increasingly in demand, with more wellness retreats offering healthy cooking classes and cuisine harvested from their on-site organic farm or garden. Here in honor of Celiac Awareness Month, a round up five destinations featuring gluten free options.

We spend so much time at work it makes sense to think about how it affects our wellbeing. Lilli Hender, from OfficeGenie, shares ways to make it happen.

Through little games, quizzes and activities, and evidence-based solutions for emotional health and wellbeing, Happify helps you see the more positive aspects of life.

The Infatuation app inspires me to expand my repertoire of places to eat, recently I discovered by Chloe a chic new vegan café in NYC. The app features reviews, website, telephone numbers plus a section where I can store my hotlist of fave places and my never ending bucket list.

High blood pressure is a silent killer, but here are simple tips that can make a life-saving difference.

You’ve tied the knot. Now it’s time to feather your nest. Here’s a 5-step guide to doing it right.

Exhale Spa’s “FusionFest” celebrates its signature workout with extras and giveaways in select cities.

Water is the source of life, and it turns out, the healing and restorative powers it possesses are also what birthed the concept of “spa”.

It all started because Noella Gabriel, co-founder of Elemis (enter to win their Pro-Collagen Anti-Aging Skincare line here!) felt she had a responsibilty as a mom to figure out a way to help her daughter, Kate (now 17) breathe easier. When Kate was about four years old she was asthmatic, at the time it dawned on Noella […]

Arianna Huffington’s new book The Sleep Revolution reminds us  “exhaustion is a sign of chaos, not a badge of honor.” At Spafinder Wellness 365 we couldn’t agree more. In her introduction, Arianna points out  “There are nearly five thousand apps that come up when you search “sleep” in the Apple App Store, more than 15 million […]