Living Well
On Earth Day, April 22, let’s honor our planet.
Earth day is a celebration of our planet and a commitment to its health. As conscious citizens, we strive to recycle and reduce our carbon footprint.
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health
Living Well
Mother’s Day Brunch the LA Way
Celebrate Mom with brunch the LA way at these prime locations. Tasty Spanish food, succulent American cuisine, quiches, frittatas, carefully curated meals, ambiance and more. Treat Mom to a brunch and quality time.
Living Well
Tapping to reduce stress, increase happiness & more!
While spa retreats and getaways alleviate stress and provide relaxation, how can you tap into those emotions daily when you’re home? Tapping is the answer.
Living Well
Mother’s Day the Dallas Way
A great way to celebrate mom is to treat her to a brunch out! Below we’ve provided top spots for a Mother’s day celebration for the lady that’s helped you with your homework, given you tons of love and most likely learned a lot about science projects for you! Dallas Mother’s day brunch Americano 1530
Living Well
Mother’s day the Tampa Bay Way
Celebrate MOM by treating her to brunch on her special day. Nothing says I love you quite like an excellent meal. That being said, we’ve hunted around for some great spots in Tampa
Mindset
Healthy Finances Equal a Healthy Life
A healthy financial life is as important as working out and eating well. These tips show it’s easier than you think to get your budget in order and start enjoying healthier finances.
Living Well
Global Wellness Day: Sharing the Wellness Dream
Learn how Global Wellness Day could transform the lives of you and your family.
Mindset
Smash Fear, Soak up life
Tim Ferris, well-known author and speaker tackles our understanding of fear and how we should focus on fear instead of on our goals.
Living Well
Ride sharing- Is it the future?
Living in Miami, it’s tough to be without a car. That being said driving in Miami can be stressful. So, when I was in a fender bender that left me car less for 3 weeks, I decided to test out ride sharing to see if it would be for me. I thought, maybe I’ll trade the car in when it’s repaired and just Uber or Lyft anywhere.
Mindset
Digital Detox today.
A recent study of 1800 adults found that they spend an average of nine hours and 22 minutes every day in front of screens (of which nearly eight hours are for personal use, not work). All of that screen-time has a significant effect on the brain and body, often with obvious effects such as disturbed sleep, pain in the fingers, wrists, neck and back, and even narrowed blood vessels in the eyes.
Living Well
Tarot Therapy- Do the cards help?
Tarot cards are ingrained into popular culture, to the extent that most of us will be familiar with them even if we don’t quite understand how the deck is comprised. When a supporting character in the horror film we’re watching draws a death card, we understand that their prospects aren’t stellar.
Mindset
Think Slow. Move Fast. Make A Better Decision.
In a world where everything is due yesterday, we recommend thinking slow to move fast to make better decisions.