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Living Well
by Spafinder | October 11, 2018
What is a Hot Stone Massage?
During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.
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by Spafinder | October 11, 2018
During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.
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by Spafinder | October 11, 2018
Rolfing is a soft-tissue manipulation used to structurally realign the body and enhance overall vitality.
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by Spafinder | October 11, 2018
During a reflexology session, you’re clothed and seated or lying down while the therapist rubs, presses on, and squeezes points on your feet.
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by Spafinder | October 11, 2018
The benefits of lymphatic drainage range from a decrease in facial puffiness and a boost in immune function to a smoothing of cellulite and a soothing of muscle soreness.
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by Spafinder | October 11, 2018
Spa treatments can relieve the main discomforts of pregnancy, and the spa atmosphere can relax expectant mothers overwhelmed by the changes in their bodies.
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by Spafinder | October 11, 2018
Back Massage, the most fundamental and popular of all spa services, concentrates on the back of the body and can be ideal for sufferers of chronic back pain.
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by Spafinder | October 11, 2018
Thai massage, long considered a medical treatment in Thailand, the therapist puts you through a series of stretches that cover the entire body.
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by Spafinder | October 11, 2018
A scalp massage is ahead massage designed to relax the mind and encourage circulation.
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by Spafinder | October 11, 2018
Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit.
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by Spafinder | October 11, 2018
Like its name suggests, Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension in overstressed areas.
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by Spafinder | October 11, 2018
A native Polynesian and Hawaiian healing practice, lomilomi massage or lomilomi nui is a deeply nurturing style of massage.
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by Spafinder | October 11, 2018
In a four-hands massage, two therapists work on one client, often using synchronized moves.
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by Spafinder | October 10, 2018
A Couple’s Massage can set the tone for a romantic spa-going experience for two because it’s designed to be shared with a significant other, or guests can simply enjoy some bonding time with a best friend while indulging in side-by-side services. Take a look at our gift guide with some great romantic gift ideas! What […]
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by Spafinder | October 09, 2018
Top spa resorts show how putting staff first is healthy for employees–and a company’s bottom line.
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by Spafinder | October 09, 2018
There is a lot to learn about how Ramadan encourages self-reflection.
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by Spafinder | October 05, 2018
Buddhism is one of the world’s largest and most lasting religions.
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by Spafinder | October 03, 2018
The hammam, also known as the Turkish hamam or Turkish bath, is the Middle Eastern variant of a steam bath, which can be categorized as a wet relative of the sauna.
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by Spafinder | October 03, 2018
Taking a break one day a week to spend time with family or friends or just relax is more than a tradition. It’s an important part of your wellbeing.
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by Spafinder | October 03, 2018
Giving thanks could be the most important thing you do for your health and wellbeing–here’s why.
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by Spafinder | September 27, 2018
Find out why going green when you have your period might be worth it.