mindful

During this time when several businesses are advocating work from home, it’s good to think about balance, how to stay productive and healthy.

Yoga teacher training is outpacing the growth of new students. Is this trend good for you?

Walk down the aisle with a calm mind and a graceful gait. Start with yoga for you and your wedding party.

Learn the 8 things truly happy people have in common.

Meditation can provide deep rest and comfort for the mind.

Parents are learning that to raise healthy children in the 21st century means more than just teaching them to eat their vegetables or look both ways before crossing the street. The poor diets, technological obsessions, and ubiquitous stressors that plague adult life offer no immunity to the young. Playtime is being threatened by busy schedules; […]

The posh Trump SoHo features New York’s only private luxury hammam experience and is just a 12-minute walk from Washington Square Park. Guests enjoy the ultimate in luxury as they dine at unique restaurants and unwind over cocktails in The Library or retreat to the seasonal Bar d’Eau with its outdoor pool deck. Inspired by the cobblestone streets and the history of the neighborhood, the intimate yet dramatic hotel reflects SoHo’s unique environment.

Mandarin Oriental Hyde Park London welcomes you with legendary service, steeped in the values of the orient. Overlooking Hyde Park and Knightsbridge, The Mandarin Oriental features elegant rooms, a Guest Services Manager on every floor to cater to guests’ needs, two outstanding restaurants and a stunning bar.

You’ll discover your personal oasis of calm at The Scarlet Huntington, San Francisco, which pays homage to the former Huntington Hotel’s illustrious legacy in Nob Hill, a San Francisco neighborhood known for historic Victorian homes and spectacular views.

A 12-minute walk from the Denver Performing Arts Complex, the premier Ritz-Carlton Denver is renowned for its plush accommodations, spectacular spa, acclaimed fine dining and impeccable service. Spacious guest rooms feature baths with soaking tubs and rainforest showerheads, and guests enjoy free access to an adjacent fitness center with an indoor pool.

Savvy parents and caregivers know that raising healthy, happy children means more than just teaching them to eat their vegetables or looking both ways before crossing the street.

Think back and remember a moment when you knew you were “in the zone” or “feeling the flow”. You were totally connected to, and fully experiencing, the present moment.

Check out our enchanting getaway offer at Mii amo in breathtaking Sedona where you’re encouraged to explore the world from the inside out.

Delve into a seven-day turmeric journal, Wellness Travel Awards, and “sweatworking!”

Museflower Retreat & Spa introduces Hado Counseling, a new holistic therapy which scans, measures and helps rebalance negative energies in your body.

Defining your relationship non-negotiables comes down to knowing how you want your partner to make you feel.

Alicia Keys isn’t the first celebrity to photograph herself without makeup, but she may be one of the only stars saying she’s had enough with cosmetics.

The best commencement speeches to date, including Sheryl Sandberg, J.K. Rowling, and Steve Jobs. These words resonate with listeners of all ages.

One woman shares how she reclaimed her sexuality, plus how one company is giving “ugly” fruits and vegetables a second chance.

Activities you can try in your home every day to lighten your load and keep stress off your back.