According to the International Spa Association, the number one reason people go to spas is to reduce or relieve stress, and the number one treatment continues to be the Swedish massage. Why not branch out and try something new with Deal Days right around the corner?
If you’re a yoga fanatic and happen to love the beach, plan now for this Labor Day weekend escape, September 3-6, to Miami Beach for a few days of soul-lifting yoga and enjoy early bird packages.
From September 20-26th, SpaFinder is pleased to present Deal Days, a Wellness Week™ during which you will be able to enjoy fabulous savings on spa and wellness options across the country. Just how fabulous are the savings? Throughout the week you’ll be able to sample spa treatments for $50 prices or 50% off – and try wellness options like yoga and Pilates at the same discount!
I love the challenge of helping people find a place that meets all of their unique requests. It gives me a chance to use the neat filter feature on the SpaFinder website. I know I may a bit unusual in that I find filtering fun – it kind of reminds me of a slot machine where things are whirling and then all of a sudden it stops – and you have your answer.
Ananda in the Himalayas is a destination spa devoted to holistically healing the mind, body, and spirit through its philosophy of combining Ayurveda, Vedanta, and yoga. Nestled near the shores of the River Ganges, Ananda, once the residential palace of a maharajah, has created a spiritual oasis against the backdrop of the majestic Himalayas. Offering cuisine designed to rejuvenate, Ananda’s food concept incorporates the fundamental principles of Ayurveda and is created to suit each of the body constitution type —Vata, Pitta, and Kapha. The following is a popular recipe for the Vata dosha type, courtesy of the Ananda Kitchen.
Back in 2006, Marc Jacobs, one of fashion’s heavy hitters, and his business partner/friend Robert Duffy first took it upon themselves to bring awareness to a cause that happens to be close to our hearts also: melanoma prevention.
Dear Susie, I lost my only child, my 6-year old son to a few weeks ago after he bravely fought an intensely aggressive 21-months battle. I am emotionally, physically and mentally drained out and exhausted. Also, it still feels unreal. I am looking for a 5-7 days retreat to heal my mind, body and spirit. A retreat where I can connect to my soul, the earth and help focus on rebuilding my energies and my life. Activities I am looking for are: yoga, meditation, holistic discourses, healthy meals, Ayurveda, massages, walks, spiritual awakening, all scheduled by the retreat so I have a daily itinerary to follow.
If you’ve ever felt even mildly embarrassed with your butt in the air as you move into downward facing dog, then this new trend in yoga practice is probably not for you. However, if you’re a yoga-pro and don’t have a shy bone in your flexible body, then perhaps we can interest you in yoga’s new trend: nudity.