Spas have taken water treatments and rituals to a whole new level with unique experiences all surrounding H2O.
Our skin is much more important to our wellbeing than we realize.
It’s said that we should be drinking at least eight glasses of H2O a day and thanks to these helpful tips from Dr. Wendy Bazilian we’re on our way to being H2O-healthy.
While water is key to hydration, drinking water isn’t enough to maintaining healthy, radiant skin. In to gain maximum skin hydration, incorporate some of the below tips into your daily routine.
We blindly tested 11 different coconut waters and narrowed it down to the top 5 best. Here are our favorites!
It’s well known if you take care of your insides, it will reflect well on your outsides. Healthy skin doesn’t start just with a face cream. The key to showing your best face is by keeping yourself hydrated.
We’ve shared with you some fantastic spa services tailored to ski lovers, but there’s another treatment we love that loosens the muscles pre-ski — plus, soothes the aches and pains après-ski: hot-cold contrast therapy.
Check out our story about the ritual of the banya and find out how you can benefit from a bath house experience this Wellness Week™! Between the contrast therapy of the hot and cold plunge and the relaxing eucalyptus-scented saunas, we’re sure you’ll find something at your local bath house that will have you coming back for more, so try one this Wellness Week™!
After one of the worst winters on record, it’s not a shocker that your skin feels tight and is visibly dry. But, it’s not just your pretty face that needs hydrating TLC (however, we do have that covered here – top deals on hydrating facials during Wellness Week™)!