Happiness impacts our physical health, our mental wellbeing and our ability to be productive. That’s why Pharrell Williams sings, “Happiness is the Truth.”
Now that the holidays are over, many of us are left with the remnants of a hemorrhaging bank account. Presents for family, friends, Secret Santa parties and co-workers often become the debt we carry into the New Year. So, what are some ways we can save more in 2019?
Discover why Tracee Ellis Ross thinks understanding what you really care about is most important.
Plan a super fun girlfriends’ getaway and keep your friendship intact.
After you’ve worked through your feelings, you’ll discover life can be better after a divorce.
Acknowledging that both the mom’s and the dad’s health can impact their child for a lifetime was a hot trend in 2018. After all, it takes a sperm and an egg to create a baby. And just as it takes two to conceive, we think it takes two to bounce back after pregnancy and birth. Check out these four ways to get your bodies–and your relationship–in shape after giving birth.
The new Barbie dolls are a reflection of our changing society and that’s a good thing. You’d have to be living under a rock if you haven’t heard of Barbie. Launched in 1959, Barbie has had several Malibu dream houses, over 130 jobs and really only one steady boyfriend. (Ken and Barbie have supposedly never married.) And yes, there was a spa Barbie, the sadly discontinued Spa to Fab Barbie.
Did you know that October is National Women in Small Business Month? Despite that being a mouthful, there’s a TON to celebrate when it comes to women in small businesses. And there are a LOT of women-led small businesses–over 11 million to be exact.
Yoga teacher training is outpacing the growth of new students. Is this trend good for you?
While spa retreats and getaways alleviate stress and provide relaxation, how can you tap into those emotions daily when you’re home? Tapping is the answer.
Slow and steady changes can be the key to unlocking large-scale changes that often seem just beyond our reach.
We’ve thought of some Spafinder tips based on our some bedside reading. We’re happy to share these Spafinder tips with you to make sure you have a happy healthy life.