Mindset
Brain Health: The Path to Healthy Thinking
Everything you do impacts your brain health. And it’s never too early to start taking care of the most important muscle In your body.
Tag
mindset
Tips, How-To's, & DIY Spa
Five Back To School Meal Prepping Hacks
Check out five no-drama tips that make back to school meals easy and nutritious.
Travel & Play
3 Tips to Plan a Trip With Your Girlfriends–and Still Remain Friends
Plan a super fun girlfriends’ getaway and keep your friendship intact.
Travel & Play
What to Take with You on a Girlfriends’ Getaway
Handy tips to help you pack all you need for your girlfriends’ getaway in less than an hour.
Living Well
3 Ways to Cure Those Back to School Blues
Ditch those back to school blues and take back time for you.
Living Well
5 Ways to Have a Happy Relaxation Day!
Slow down, turn off and celebrate Relaxation Day.
Relationships
I Do. I Did. I’m Done. Living Your Best Life After Divorce
After you’ve worked through your feelings, you’ll discover life can be better after a divorce.
Living Well
Boss Babes Give Back
Why giving back is one of life’s greatest rewards–and caring is a key to living a well life.
Fitness
Four Ways to Bounce Back After Baby- Bye bye Mom and Dad Bods
Acknowledging that both the mom’s and the dad’s health can impact their child for a lifetime was a hot trend in 2018. After all, it takes a sperm and an egg to create a baby. And just as it takes two to conceive, we think it takes two to bounce back after pregnancy and birth. Check out these four ways to get your bodies–and your relationship–in shape after giving birth.
Living Well
I’m a Barbie Girl, In a Barbie World
The new Barbie dolls are a reflection of our changing society and that’s a good thing. You’d have to be living under a rock if you haven’t heard of Barbie. Launched in 1959, Barbie has had several Malibu dream houses, over 130 jobs and really only one steady boyfriend. (Ken and Barbie have supposedly never married.) And yes, there was a spa Barbie, the sadly discontinued Spa to Fab Barbie.
Mindset
Boss Babe Hustle- Celebrate National Women in Small Business Month!
Did you know that October is National Women in Small Business Month? Despite that being a mouthful, there’s a TON to celebrate when it comes to women in small businesses. And there are a LOT of women-led small businesses–over 11 million to be exact.
Fitness
New Trend: In Yoga, the Student Is the Teacher – Literally
Yoga teacher training is outpacing the growth of new students. Is this trend good for you?