Nutrition

Nutrition

Mother’s Day Bliss: Sleep in, Rebalance, Regroup.

In honor of Mother's Day  Pritikin Longevity Center + Spa is hosting  a Pamper Your Mom Taste of Pritikin Weekend. What could be more comforting than a cozy mother/daughter/son weekend at the classic resort focusing on being better together? Picture yourself sleeping in and spending quality time rebalancing your priorities. Since we can't all get there STAT, [...]

Nutrition

7 Ways to Save Money on Smoothie and Juicing Ingredients

The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don't hesitate to peruse the “close to [...]