In our world of constant stimulus but inconsistent motion, children struggle with emotional and physical well being. Today’s child is exposed to a digital reality that we need to pivot our attention to developing their social skills and comprehension.
2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy. We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.
With plant-based diets gaining popularity, we’ve hand-picked eight vegan Instagram and Twitter accounts for you to enjoy! These are great places to connect to fellow vegans, for more information on the lifestyle, recipes, inspiration or just a bit of vegan fun.
Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.
National Pancake Day is coming up on September 26! Here are a few recipes for healthy pancakes, flapjacks, and yes, even some waffles.
Seasonal eating means consuming foods that are ripe or ‘in season’ during a specific month or time period. If it’s in season, you can eat it without thinking of harmful preservatives. This recommended food nourishment exists to encourage consumption of food with relevant shelf life.
So what’s in season this September?
Tired of serving the same, boring salsa? Mix it up with grilled pineapple and mango for a salsa summer eating surprise – it’s both delicious and nutritious.
Learn how to extend the life of your food by using these simple techniques to freeze your food properly and keep a fully stocked freezer at all times.
This September 1st, discover wellness at the Greater Palm Springs. Mineral springs, lush backdrops, yoga classes and other wellness activities makes this a must see.