Fitness
Self-Care Essentials – The Power of Pilates
If you are looking for a low impact, easy to start exercise routine, look no further than Pilates. Perfect for any level, it’s a great workout for all
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pilates
Developed in the 1920s by Joseph Pilates, Pilates is a method of exercise designed to tone and lengthen muscles and improve balance, flexibility, and posture while focusing on developing a strong core, otherwise known as your “Powerhouse.“ Read more about pilates.
Fitness
The Power of Pilates: Activate Your Core
Pilates has the mind-body connection (focus) that yoga offers but with a faster rhythm— and we think longer-lasting results.
Gifting
The New Year’s Gift Guide
A new year equals a new you. Make your New Year’s resolutions a reality with the help of this gift guide especially designed for you.
Wellness
Shout Out to Our Wellness & Fitness Spa Partners
Wellness doesn’t just mean spa treatments and fluffy robes, it can mean fitness, gyms, and sweating out your stress.
Fitness
Jumpstart your day with Pilates & Yoga
Find your zen with Spafinder when you use our cards for Pilates, Yoga, Personal training and more. We live and breath wellness every day and want to share these rituals with you.
Living Well
Holiday Karma — How to Keep Your Spirits Up This Season
Spafinder is dedicated to helping you manage stress and enjoy seasonal delights in 2021 with the best ways to have a stress-free holiday.
Fitness
How to Fit Fitness Safely Back in Your Routine with Spafinder
Yearning for the gym or a yoga class? Check out fun new ways to get back into a fitness routine and learn how to return safely.
Fitness
Wellness 2020: Fat Loss VS Weight Loss
Stepping on a scale can be a frightening experience. But what if we skipped the scale and changed our entire outlook on why we’re working out?
Fitness
Desk Bound? 3 Ways To Get Moving
The evils of sedentary life are something this teacher turned Pilates studio owner knows too well, check out The Disruptive Workout & avoid seat pain.
Fitness
Pilates with Props: Add Pop to Your Exercise Program
We give props to these Pilates exercises.
Living Well
Death & Spas: Thriving During Life’s Transitions
A core part of a spa’s DNA is personal connection and helping people cope with pain and stress. And a growing percentage of spas around the world offer services specifically created for people suffering from serious illnesses like cancer, and numerous spas and wellness businesses provide free services and raise money to support health-related causes.
Fitness
Pilates for Pink: 4 Exercises to Strengthen & Inspire Post-Breast Cancer
How practicing Pilates can be a boon to breast cancer survivors’ bodies.