Articles by Lindsey Lopez

Fitness

by Lindsey Lopez | June 23, 2016

Desk Bound? 3 Ways To Get Moving

The evils of sedentary life are something this teacher turned Pilates studio owner knows too well, check out The Disruptive Workout & avoid seat pain.

	August 2020
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3	4	5	6	7	8 Pinkham Medical Live Class Pinkham Medical Live Class August 8, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	9 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 9, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
10 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 10, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	11	12	13	14 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 14, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	15 Pinkham Medical Live Class Pinkham Medical Live Class August 15, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	16 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 16, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
17 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 17, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	18	19	20	21 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 21, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	22 Pinkham Medical Live Class Pinkham Medical Live Class August 22, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	23 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 23, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
24 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 24, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	25	26	27	28 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 28, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	29 Pinkham Medical Live Class Pinkham Medical Live Class August 29, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	30 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 30, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
31 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 31, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •