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Nutrition
by Will Clower, Ph.D. | May 19, 2015
Why You Should Eat More Chocolate: Chocolate Boosts Your Metabolism
Wait, chocolate can actually boost your metabolism? Read on!
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by Will Clower, Ph.D. | May 19, 2015
Wait, chocolate can actually boost your metabolism? Read on!
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by Spafinder Team | May 18, 2015
by Chef Raju Bhujel, Head Chef, Art of Living Retreat Center & Shankara Ayurveda Spa Do you know why you should never eat when you are upset or angry? The Ayurvedic approach to eating suggests it is more than just food you are putting in your body, your emotions are also getting digested and absorbed. In […]
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by Jackie Burns Brisman | May 18, 2015
From the surprising ways hotels can get you sick to 10 recipes for gut health, start your week with some Clean Reading!
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by Spafinder Team | May 18, 2015
In honor of National Bike Week, here are just a few ways cycling can improve your health, as well as tips for starting a cycling routine and a few routes to try.
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by Jackie Burns Brisman | May 17, 2015
As if guests of the gorgeous Lake Austin Spa Resort in Austin, Texas, didn’t already have enough to look forward to during their stay, later this month they are in for a truly beautiful treat!
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by Spafinder Team | May 16, 2015
Need a boost? Whip up this delicious energy juice from Acqualina Resort & Spa on the Beach.
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by Jackie Burns Brisman | May 15, 2015
Spa on arrival has definitely arrived!
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by Will Clower, Ph.D. | May 15, 2015
To continue our Mediterranean Month, we’re sharing five more flavorful recipes from Dr. Clower, fit for your next big, anything-but-fat, Greek dinner!
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by Jackie Burns Brisman | May 15, 2015
GWD has created a 7 Step Manifesto, seven small steps that will make a big impact on your life!
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by Jackie Burns Brisman | May 14, 2015
Finger-licking, flavorful BBQ recipes that are perfect for celebrating National BQQ Month and all summer long!