stress

Living Well

Parenting Well: Serious Spa & Wellness for Kids

Parents are learning that to raise healthy children in the 21st century means more than just teaching them to eat their vegetables or look both ways before crossing the street. The poor diets, technological obsessions, and ubiquitous stressors that plague adult life offer no immunity to the young. Playtime is being threatened by busy schedules; []

Living Well

On-Demand: Uber-izing Spa & Wellness

With a smartphone in every pocket and more apps than stars in the sky, the world isn’t just at your fingertips—it’s racing toward your front door. GrubHub wants to bring your dinner, Instacart your groceries, Drizly your booze, and Postmates is happy to fetch you everything in between. Long gone are the days when only []

Living Well

Well-Fests: Festivals Shift from Wasted to Wellness

From Bonnaroo to Burning Man, Carnival to Coachella, the thriving festival circuit promises to fill any enthusiast’s calendar, with the only limiting factor being lack of funds or perhaps lack of sleep. Last year 32 million people attended a music festival in the U.S. alone – that’s more than the population of Texas1. But as []

Living Well

12 Tips For Better Sleep From Arianna Huffington

Arianna Huffington’s new book The Sleep Revolution reminds us  “exhaustion is a sign of chaos, not a badge of honor.” At Spafinder Wellness 365 we couldn’t agree more. In her introduction, Arianna points out  “There are nearly five thousand apps that come up when you search “sleep” in the Apple App Store, more than 15 million []