The New Year always embraces change and this year, we want to establish 12 habits for a healthy happy you. See these tips below to jump-start a healthier body.

Instead of turning to doctors for health issues, let’s turn to them for preventative care. So how do you weed through all the different posts, articles and more coming at you from different angles?

Love to be outdoors but don’t like the port-o-potties?

Try glamping the best way for the glamourous to camp. At glamping.com, the collection of tents, villas, cabins, lodges, and treehouses will inspire you to get out there, step off the beaten path and travel outside the norm.   

Trying to get fit in a hurry? Here’s a cheat sheet that’ll make your entire 2018 the healthiest ever.

Sweating. High Intensity tactical training classes, Tabata, Crossfit, Hot Yoga- all these fitness classes and more tout the benefits of this ancient tradition

Make this New Year different than the rest.

This holiday, we thought our readers would like to dress up their cocktail blends for the Holidays. Below are some traditional drinks from other countries.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that… but what exactly is it and what does it do?

We’ve thought of some Spafinder tips based on our some bedside reading. We’re happy to share these Spafinder tips with you to make sure  you have a happy healthy life.

At a recent wellness event at the Ritz-Carlton Amelia Island, audience members were asked what they struggled most with and judgement weighed in at #1.