Living Well

This holiday season put your wallet to better use and support these women-owned businesses to give gifts that give back.

Pregnancy is often described as a beautiful journey, but for many expectant mothers, it also comes with its fair share of discomfort, anxiety, and physical limitations. As labor approaches, questions naturally arise: How can I prepare my body for the intensity of childbirth? Are there natural ways to breathe more easily, stay calm, and reduce pain?

Hot springs and natural mineral springs make the Greater Palm Springs area a wellness oasis for those looking for a vacation.

Sexual Health Week is the perfect chance to reflect on your own health as a woman and make sure that every aspect of your life is in balance.

In Leah Crump’s new book “Be Well, Do Well,” one can find inspiration in slowing down and believing in the power from within.

Be sure to include these wellness favs on your back-to-school shopping list because your own sanity is almost as important as the pens.

Memorial Day is here! Enjoy the start of summer with a head to toe refresh and be the talk of the town with all new fresh and dewy looks.

Amrit Ocean Resort offers a fabulous one of a kind spa experience surrounded by beautiful beaches and ocean views.

Treat mom this mother’s day to an experience she actually wants – a nice day at the spa away from the stressors of the world.

It’s time to up your golf game as we near the PGA. Unlock new potential on the links by embracing these wellness trends at the spa.