Living Well

As we try to navigate through these uncertain times, the wellness community gathers to offer support and options for all citizens.

In joint efforts with American Express, Hilton will make rooms available without charge to healthcare workers who need a place to sleep, recharge or isolate from their families through the end of May. Read more here

In some states, salons and spas remain open during this time. We wanted to share some information regarding protocol to ensure you and businesses follow best practices.

We’re here to help distract you with ways to practice calm and wellness indoors so you’re emotionally, mentally and physically prepared to ward off illness and cope with the news.

We hope all of our readers maintain their health during this time. As wellness advocates, we strive to share information to maintain physical, mental and emotional health

During this time when several businesses are advocating work from home, it’s good to think about balance, how to stay productive and healthy.

What does a mind-body-spirit connection really mean? Miraval Austin Wellness Specialist Steven Ross explains why being present is our greatest aspiration.

Discover the surprising health benefits of walking barefoot and why you should treat your tootsies to a barefoot walk in the world.

These Miraval Arizona videos on crystal healing, the power of silence and a famous equine experience show how spiritual healing can add mindfulness.

Discover why forest bathing at The Lodge at Woodloch can be life changing–and why it is the foundation of leading a mindful life.