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by Debra K. | January 22, 2015
No longer viewed solely for pampering, massage offers a non-invasive, drug-free approach to wellbeing and allows the body to heal itself. More people than ever before are turning to massage therapy for stress reduction. Proof is in the numbers: the American Massage Therapy Association estimates the U.S. massage industry at $10 billion.
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by Tournesol | January 21, 2015
Use these tricks from Tournesol Wellness to practice building resilience today.
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by Debra K. | January 21, 2015
The first step towards wellness is discovering what it means to you.
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by Jackie Burns Brisman | January 21, 2015
CVS Health’s stand against smoking.
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by Jackie Burns Brisman | January 20, 2015
The tasty new way to be heart healthy, plus a dessert recipe that’s actually very good for you!
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by Jackie Burns Brisman | January 20, 2015
A weekend in Charm City is all you need to be completely charmed by the Four Seasons Hotel Baltimore!
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by Suzanne Andrews Chavez | January 19, 2015
Use our New Year horoscopes to add a little bit to your life in 2015!
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by Jackie Burns Brisman | January 19, 2015
From a recipe for Chocolate-Chia Energy Bites to signs you may benefit from seeing a therapist start your week with some Clean Reading!
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by Spafinder Team | January 18, 2015
Before you reach for that extra dash of salt, read this!
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by Kate Phillips | January 17, 2015
When it comes to wellness, expect the unexpected.