Living Well
Weekly Wellness Round-Up: The Body Issue, Sunscreen Requirements & More!
Dwyane Wade, Christen Press, and Vince Wilfolk are among the athletes baring it all. Plus, does your sunscreen meet dermatologists’ requirements?
Tag
cancer
Beauty
4 Smart Sun Tips You Need Now
Summer is here, which means sea, sand, skin and sun. Unfortunately, you can get too much of a good thing when it comes to skin and sand. Here are some important – maybe lifesaving – tips.
Beauty
Beauty Combinations That Cause 3 Major Beauty Blunders
Save your skin from these common skin care mistakes!
Recipes
Cancer-Fighting Foods: 5 Healthy Recipes
This week Dr. Will Clower is sharing recipes packed with cancer-fighting foods. Eat something delicious while doing something great for your health!
Nutrition
Sun Safe Foods: Ellagic Acid for Internal Sun Protection
If you’ve never heard of ellagic acid before, Dr. Clower is going to share why this compound found in nuts and berries needs to be a part of your diet!
Nutrition
Sun Safe Foods: Beta-Carotene for Internal Sun Protection
In Part 3 of our Sun Safe Foods Series with Dr. Will Clower we’re heading to the garden for some fresh veggies, because turns out beta-carotene is great for sun protection
Nutrition
Sun Safe Foods: Red Wine for Internal Sun Protection
In part two of our Sun Safe Foods Series Dr. Clower is talking wine!
Beauty
Sun & Skin Safe: Our Fave Natural Sunscreens for Face & Body
Since what we put on our skin’s surface gets absorbed into our bodies it’s important to make smart choices when selecting an SPF to wear every day. We’ve rounded up our current favorites for face and body.
Living Well
Sun Safety Cheat Sheet
We’ve collected some must-have knowledge and tips to help you protect your body’s largest organ!
Nutrition
5 Healthy Foods for Fighting Cancer You Should Shop for Now
To get an inside look at which foods are serious cancer-fighting power players, we spoke with The Farm at San Benito’s medical doctor, Homer Lim, MD geriatrician, integrative medicine, who shared the top five cancer-fighting foods
Travel & Play
Good Karma: Inspiritas Spa Provides Comfort to Cancer Patients & Caregivers
This month’s Good Karma spotlight takes us to San Antonio, Texas, where Inspiritas Spa inspires us.
Nutrition
7 Cancer Treatment Spa & Wellness Options
In honor of February being National Cancer Prevention Month, we’ve rounded up a few wellness and spa treatments said to help play a part in cancer prevention or recovery.