Recipes
Curves Complete Recipe: 30-Minute Asian Chicken Salad
This Asian chicken salad recipe is a part of our Healthy Eating at the Office story!
Tag
food
Recipes
Curves Complete Recipe: 30-Minute Farro Salad with Chicken and Green Beans
This whole grain recipe is a part of our Healthy Eating at the Office story! It’s a great salad recipe that will fill you up without weighing you down.
Nutrition
Paleo Power: 5 Tips for Optimal Healthy Eating from ‘It Starts With Food’
Get an inside look at Dallas and Melissa Hartwig’s new book It Starts With Food.
Nutrition
5 Healthy Foods for Fighting Cancer You Should Shop for Now
To get an inside look at which foods are serious cancer-fighting power players, we spoke with The Farm at San Benito’s medical doctor, Homer Lim, MD geriatrician, integrative medicine, who shared the top five cancer-fighting foods
Recipes
Change My Breakfast: 3 Deliciously Healthy Oatmeal Recipes
Take the Wellness Week pledge to change your breakfast with these three delicious oatmeal recipes from Travaasa Austin!
Gallery
Super Bowl Recipe: Miraval’s Blackened Beef Sirloin Tacos with Smoky Chipotle Aioli & Black Beans Charro-Style
Looking for something besides buffalo chicken wings to serve up this Super Bowl Sunday? Switch things up with a taco bar!
Living Well
Do You Really Know How to Properly Steep a Cup of Tea?
From the type of water you choose to the temperatures and steeping times by tea type, the book Tea Here Now boils down some tips to make every cup of tea your best.
Recipes
3 Tasty & Healthy Dip Recipes from Miraval: Edamame Guacamole, Tomato Pico de Gallo & Chipotle Cilantro Aioli
Use one or all of these dip recipes with your favorite Mexican-style dish, or enjoy them on their own with some traditional tortilla chips.
Beauty
Get a Winter Pick-Me-Up with Juniper Berries
It’s no surprise the juniper berry is making an appearance in more and more cold-weather spa treatments and products. Check out our favorites.
Nutrition
Giveaway! The Clean Plates Cookbook: Clean, Delicious Eating for Vegans & Omnivores Alike
The new Clean Plates Cookbook is here! With over 120 recipes and tons of information, enter to win a free copy to start eating clean now!
Nutrition
6 Teas to Help Fight Winter Colds
In honor of National Hot Tea Month and being well during cold season, here are six teas we love that can help wean off winter colds, and keep you healthy during the rest of cold and flu season.
Nutrition
The 10 Most Popular Food Stories of 2012
We love healthy eating, and we know you do, too. Here are the most popular food stories of 2012!