Nutrition
The Skinny on Eating with the Seasons + 5 Foods to Help Your Body Thrive this Winter
Eating with the seasons is not only practical, but it’s also good for our wellbeing. Start eating seasonally now with these five winter foods!
Tag
food
Recipes
Mirbeau Recipe: Salmon en Papillote with Jasmine Rice Timbale
Surprisingly quick and easy!
Beauty
Ingestible Beauty: Nutricosmetics for Beauty Inside, Out
We’ve rounded up a list of nutricosmetics we’ve tried and loved, as well as some others on the market that we just have to share.
Travel & Play
Spa $avant: Top January Spa Deals
We’ve rounded up several wellness and spa deals to make keeping your resolutions a snap in 2013.
Mindset
8 Foods to Beat Anxiety & the Winter Blues & Blahs
With Dr. Wendy Bazilian, we’re helping to boost your mood and lift dampened spirits with eight foods said to beat anxiety, depression and the like.
Nutrition
Top 5 Healthy Eating Apps
Try any of these five apps to fix your food frustrations.
Recipes
Cleanse & Renew: 7 Detox Juice & Smoothie Recipes
Revitalize your diet and drink to your health
Recipes
Kamalaya Recipe: Coconut, Pineapple & Basil Detox Juice
Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
Recipes
Pritikin Longevity Center & Spa Recipe: Stuffed Red Bliss Potatoes
Pritikin turns the basic potato up a notch by adding delicious lump crab meat and fresh mozzarella to create a (two) bite-sized app for holiday parties and beyond.
Recipes
Pritikin Longevity Center & Spa Recipe: Salmon Balls
Using just a handful of ingredients, this recipe from Pritikin Longevity Center & Spa in Miami, Florida, is simple, quick and easy.
Recipes
Pritikin Recipe: Stuffed Artichoke Bottoms with Black Bean Salsa
This appetizer recipe takes cute-as-a-button artichoke bottoms and stuffs them with a simple and zesty black bean salsa.
Recipes
Pritikin Longevity Center & Spa Recipe: Tangerine Scallops
Lighten up this holiday season with this delicious and light citrus scallop recipe from Pritikin Longevity Center & Spa.