health

Rancho La Puerta’s Roasted Pear and Arugula Salad with Pomegranate-Chipotle Vinaigrette

Miraval’s Black Kale Salad

How to Live Longer: 4 Simple Reminder Apps to Get Moving

A sedentary lifestyle may be as risky as smoking. Here, 4 tech-savvy ways to remind yourself to get moving.

The Lodge at Woodloch’s Autumn Kale Salad Recipe

A delicious autumn mix of beets, figs, pistachios and ricotta cheese is combined with kale in this seasonal recipe to create a hearty salad bursting with the flavors of fall.

Sunshine Foods: 12 Foods with Vitamin D, Plus Why You Need It

While sunlight and supplements are the best sources, we thought you could use an additional boost with some foods with vitamin D, especially with the dreary months ahead.

Ste. Anne’s Caramelized Three-Onion Soup with Garlic & Herb Toasted Crostini

A savory onion soup recipe

Strike a Pose! Yoga Classics

In honor of National Yoga Month, our friends over at The Standard Spa at Miami Beach created awesomely fun yoga .GIFs to ensure we’re all getting our “om” on in proper form.

Golden Door Recipe: Creamy Cauliflower Soup with Caramelized Cauliflower

A deceivingly creamy soup from Golden Door Spa

The Oaks at Ojai’s Green Bean and Tomato Salad Recipe

Celebrate Local Food Month with this seasonal recipe (you can burn the calories of one serving in just 15 minutes!).

5 Gentle (and Highly Beneficial!) Yoga Poses to Do Every Day

From toning muscles and improving digestion to relieving back pain and stretching the spine, here are five gentle and easy yoga poses that are beneficial and fun to do every day.

Miraval’s Black Rice and Edamame Bean Salad

September is Whole Grains Month, so get your black rice fix with this delicious, Asian-inspired salad recipe.

Foods for Stress: 7 Ayurvedic Foods to Find Your Inner Calm

We set out to learn what foods can help us find our inner Zen and relieve stress.