Spa
Mom Deserves a Massage for Mother’s Day
This Mother’s Day, do a little bit more than just breakfast in bed and give the moms in your life a massage, facial, or special spa day.
Tag
hot stone
Treatment in which smooth heated stones are placed on or used to stroke areas of the body, such as the back, palms, and between the toes. This type of massage is intended to relax tight muscles. Read more about hot stone massage.
Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Living Well
What is a Hot Stone Massage?
During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.