hot stone

This Mother’s Day, do a little bit more than just breakfast in bed and give the moms in your life a massage, facial, or special spa day.

Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?

Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.

During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.